Lisa - and all,
Sometimes I think it's the depression over our weight that triggers everything else - the "what difference does it make?", the "who cares?", the "why even try?" kind of thinking. And it IS a vicious cycle, because the more we give in to our cravings, the worse we feel, and the worse we feel, the more we give in to our cravings. I'm one of those people who tends to see the whole medical profession as a giant leech - dependent on our being *sick* in order for it to flourish. My attitude is a little extreme, I know, because in many instances, medicine really is neccessary; it's just that I saw my mother become increasingly dependent on huge numbers of pills - many of which were prescribed to counter the side effects of the others that she was taking - until she became totally convinced that without taking these umpteen thousand pills a day, she would die. My mother wasn't obese - just on the *plump* side - probably weighed about 180 at 5'6. But she was very definitely a hypochondriac, and her doctors fed right into it. ANYWAY, somebody in this thread mentioned the psychological triggers for obesity, and I have to agree that it isn't all about the physical. Sure, there may be some people who have some sort of internal chemical imbalance that flashes "I'm hungry" all the time, but I doubt that that's what's up with most of us. I've seen some of you - especially those of you who have lost amazing amounts of weight - say that at some point, something in your brain says "ENOUGH!" I know for sure that that's what it takes with me. If that little "click" hasn't clicked, I can try my hardest to diet, and it never works. At some point, we manage to decide that we're worth it - worth all the effort it takes.
And sometimes it takes a healthy dose of annoyance to overcome the feelings of depression.
I'm sixty years old. I don't know how I got here; can't imagine being sixty, but that's what the calendar says, so I guess it must be true. I'm looking in the mirror, I see a few more wrinkles, and a little more heft. Surely that's not age-related? Okay, fine. I just need to adjust being older, right? Your looks decline. You get heavier and have a bigger lap for the grandkids to sit in. Nothing wrong with that.
But, here I am, looking at ads for those upscale retirement communities (not that we'd ever even consider living in one of them), and all the women in those ads look thirty years old - except they have silver hair!
This is soooooooooooo like Lane Bryant using skinny models, you know?
BUT, that made me re-evaluate! It really did! How weird is that? And then I felt the *click*, and here I am.
You never know what's going to motivate you, but with me, it took being incensed at the way the media twists and misrepresents things to thier advantage.
I'm not buying into their danged retirement community, but I AM going to take off this weight!
So, hearing that this show about the 33,000 calories a day (I didn't see it) was a gross misrepresentation doesn't surprise me a bit.
To heck with them, Lisa. Hang out with us here at 3FC. I really think you'll like it.
Bye for now,
Ella
