oops....forgot to post last night. It was a busy day. So...for yesterday :

241-30=211

211 - 30 = ummmm...181?

cat between me and the calculator and you know I'm bad at math.

Hugs!

I did two 30-minute step classes this week.

161-60 = 101!

61-40 (20 today and yesterday)=21

Who is going to get us into Hawaii? FYI next leg is from Hawaii to Am Samoa 2257 nautical miles.

2257-30=2227 I will try tomorrow to find some facts about Am Samoa. I have no idea where it is.

Facts about Am Somoa

American Samoa became a U.S. Territory in 1900, and is the only U.S. Territory south of the equator. It is geographically and culturally part of the Samoan Islands, most of which are part of the independent country of Samoa, formerly known as Western Samoa. The natural history of Samoa is fascinating, and provides many opportunities for original research. For example, corals are far more diverse in the Samoan Islands than in the Hawaiian Islands, yet much less research is done there than in Hawai'i. Thus American Samoa provides a logical location for coral scientists and students, especially those based in Hawai'i, to conduct research projects. Furthermore, the American Samoa Coral Reef Advisory Group encourages and facilitates coral-related research.

It sounds so pretty.

This is for the last 3 days. Saturday = 30, Sunday = 60, Monday = 30.

2117 - 120 = 1997

You all are so awesome!

I'm kind of on a roll again. I had really slouched on exer, so I'm feeling good about making progress and contributing again (40 each for Fri/Sat/Sun) :

1997 - 120 = 1877

Dancie, this IS a really great group.

Swimming toward Samoa, maybe we can have a wonderful fish dinner when we get there.

Shopping for jeans and trying on so many pairs was a workout. Although I was doing it all day long I will take 30 minutes for workout from it.

1807-30=1777

1737-60 = 1677

1677-20=1657

Yeap I finally got on the treadmill and am getting back on track (pardon the pun).

I put in a whole HOUR today!

1637-60 = 1577

1497 - 80 = 1417

I'm having a really good week so far. Although I don't see the scale budging...but I'm getting my exer daily 40 minutes at least.

Megan, an hour! Go!

choosie.