I'm here, just not feeling motivated enough to post. I have worked out 3 times this week, and tomorrow we're going to a waterpark, so I think I'll get the equivalent of a work out there. Of course the eating out will completely cancel that out. (It's my birthday tomorrow, and we're going out of town for the weekend.) Hmm.
Heat? I am so sick of it. Here in Arizona we may not have much in the way of humidity (as I experienced one summer in Florida) but it's monsoon season, so the small amount of humidity makes up for the slightly cooler (97º-110º) we are currently having. I hate the heat. It really just ruins my mood. WHY do I live here? WHY has my family lived here for generations? I think we're all slightly off our rockers.
I had a piece of cake and some ice cream today because the office threw me a party. But that's much more than I've had in months. Ever tried the no-sugar-added Dilly Bars from Dairy Queen? They're quite tasty, and about 5-6 pts on WW. Anyway, back to work. I hope you're all doing well! (I agree: where is everyone?)

Since its your birthday, I don't think I'd worry too much about what you eat. It's a special day...celebrate! Tomorrow is my 21st wedding anniversary. My husband and I are going to go riding on our motorcycles (weather cooperating) and then go out to lunch together. He's got to work the midnight shift tomorrow night, so we can't go out in the evening. Also, we're leaving for Sturgis on Sunday. So I guess that counts as part of our wedding anniversary celebration. (grin)