Quote:
Originally Posted by Busymomx4
Wanted to say a big congrats to all of you. Losing 100+lbs is no easy tasks but very doable. I lost 142lbs in 10 months and this past June was my 2 year of maintenance.
I won't lie, i still struggle. The mental reasons why i was obese have not disappeared with the weight so its important to work on that too.
The older we get, i find that time just flies by...so you can assume that by following the program, you should be done by this time next year...doesn't seem that long in the grand scheme of things!
Keep up the good work!
Congratulations Busymom! You are doing really well and you look so healthy and fabulous! Your starting and ending weight are exactly the same as mine LOL so it is nice to see your progress and that you have been maintaining it through hard work!
Wahoofan: Thanks for weighing in! I call it a cheat because it is not 100% OP. LOL but you are right that "cheat" gives it a negative connotation that isn't really what I intend.
For me, I want to be 100% OP except for times that I choose. This plan is SO EASY for me and I really don't feel deprived at all. I have been to baby showers, birthday parties (including big milestone birthday parties), and other events that had really yummy looking off plan food (creamy pasta

) and multiple kinds of desserts and I wasn't tempted at all to eat any of it. Part of this is that I am really not a sweets person so they don't tempt me...even when I am not on IP. But I like the progress that I am making and since the diet hasn't been hard, there is no reason why I shouldn't stay on it. I'm not going to spurge on special occasions but there are times that I will choose to have something off plan for a specific reason. I feel like if it is a choice, then I am still in control even if what I am eating is off plan. I plan to stay OP for Thanksgiving and Christmas. For right now, I am only choosing to eat off plan for my NYE sushi and champagne. After that, there really isn't anything that is that important for me to be off plan for I don't think so I choose to be 100% unless I have health reasons like Lisa to change things up.
I know for sure that I will never be able to add pasta back into my diet. Healthy carbs yes, pasta no. I just can't control myself with it. Seriously...it is scary. I'm fine with that. It is no different than being an alcoholic and saying that you just can't have any alcohol. Other than that, I am really going to focus my effort in P2 and P3 to learning how to successfully maintain. I feel good that I can do it. As long as I don't eat any pasta. LOL