Quote:
Originally Posted by JennieLovesKisses
valencia2011 - I did not follow the programs specifically. I did the workouts as directed but followed my own diet plan. I stick to a 1200-1500 calorie intake per day and try and keep it low carb/ low fat. Some days are better than others and I do allow myself a treat every once in a while.
I also try and drink at least 64oz of water each day.
edited to add: I do not drink any form of soda and very very rarely drink juice. I also try to stay away from cheese and I can't even remember the last time I tasted mayo. lol
When you started at 300 did you stick to the same calories, or did you start higher? Did you hit any plateaus?
You look great!! WTG!! Gorgeous photos!