2 miles today - start of wek 3 of c25k
21/60
8.1 Stationary Bike Miles today
26.5/40 WRE Miles
3 miles of WATP plus .53 mile on the treadmill yesterday and 1 WATP mile today!
Goal: 65 miles
Completed: 51.21 miles
Remaining: 13.79 miles
9 mile run today -- 74.4/100
2 WRE miles today 28.5/40
ennay , 07-18-2007 01:50 PM
Tuesday - 4.2 trail run
W - 9 mile run
been too hot (last week) or rainy (this week) for much strollering
89.8/125 run, 21/30 stroller
3 mile WATP this afternoon plus .54 on the treadmill!
Goal: 65 miles
Completed: 54.75 miles
Remaining: 10.25 miles
YP1 , 07-18-2007 06:03 PM
A 6.75 club handicap race this evening
98.7/125
2.15 miles today on the treadmill!
23.15/60
2.2 mile run today -- 76.6/100
3.19 miles on the treadmill tonight!
Goal: 65 miles
Completed: 57.94 miles
Remaining: 7.06 miles
YP1 , 07-20-2007 03:50 AM
Just under 14 miles this morning - 112.7/125
Today
1.7 WRE Miles 30.2/40
2.5 Stationary Bike Miles
ennay , 07-20-2007 11:50 AM
W - ended up with a 2.5 stroll
F 7 run
96.8/125 run, 23.5/30 stroller
1.06 treadmill miles plus 4 WATP miles!
Goal: 65 miles
Completed: 63 miles
Remaining: 2 miles
VeggieGirl1 , 07-17-2007 08:25 AM
LisaMarie71 , 07-18-2007 09:14 AM
