Hey ladies thanks for your support and advice. I refused to let myself sit here today and sulk. I got on my bike and rode to the mall which is about 5 miles away. Then I walked around the mall for a couple of hours. Of course I was hungry so I stopped Subway and got a veggie sub on wheat with only vinegar. According to WW article 4 points. I also picked up a banana. Then I walked around a little more and started back home. I stopped off at the library and walked around in there to give my bike legs a break. Then I came on home. Boy I feel like I made a good choice getting out and being active instead of sitting here whining about what the scales said to me this morning. I am hoping that tomorrow at my meeting for WI I am down some at least.
Gotta go do some laundry now,
Janette

I am not eating much but drinking lots of hot water with honey and lemon and taking "cold FX pills" they are supposed to help I hope so!! 

:
a lb is a lb off 


... an attagirl from you
I am impressed, shocked
but impressed...
how are things???
hope you are ok
I hope today is just as nice,
yesterday and I cannot get over the feeling I have about NOT having to shop in the PLUS section
It is a great feeling
NOTHING TASTES AS GOOD AS THIN FEELS
Tammy