post daily:1 egg
water goal: 10 eggs
exercise: 0 eggs (went to pick up a free 14' rug.. lugging that was exercise enuff)
carbs: 5 eggs (48)
track calories: 10 eggs (1064 calories)



Today: 26 eggs
Total: 900

whew!!! I'm back from weigh-in and back on track. Motivated and a journaling fool!

LOL I love Jim Stafford. I"m old enough to remember when he was the new guy lol... remember Wildwood Weed too? hahahah..... The actually play those on the local radio station. I love it hehehe.... I don't know who does it but they also do one goes 'B double E double R U N Beer run' I'm not a drinker but I love that song too lmao....

All of you have a wonderful day tomorrow!!!

hehe....30 minutes before the witching hour.....and I'm posting MY EGGS!!
post daily total: 1 egg
water goal: 10 eggs
excercise: 15 eggs
meet carb limit: 5 eggs
tracking calories: 10 eggs
daily egg total: 41 eggs

challenge total:1157 eggs

Dee.. thats garth brooks & george jones

I just thought I'd check in and let you know that I'm still alive.

It's book return time for mod I classes (half semester classes) and I was returning books to the shelves and kept having to hike up my pants. It's a good feeling when your pants start to fall off.

I'm officially back on the wagon! I've been eating frequent meals and trying to include more protein into my diet. The difference is amazing! My energy levels have gone up, and the scale seems to be moving too.

Yesterday I did my weight training circuit at the school's fitness center. In addition to lifting I walked 1.5 miles. 3.0mph is a nice comfortable pace for me, but I vary my incline and when I walk on the treadmill at home I do jog for short intervals as well. (I don't want the boobage to bounce in front of the kiddlings at school, so I only jog at home.)

I woke up so tired this am and thought that I'd overdone it yesterday b/c I came home and walked on the treadmill even though I worked out at the fitness center yesterday. I was extremely stressed and walking really makes me feel better. Well I didn't overdue it I got my friendly visitor. There goes any extra curriculur activities for a few days.

Well I feel like I'm writing a book here. I just wanted to let you all know what's going on.

it is so nice outside today... just crossing my fingers that its not raining at 5 pm when i get off!!!

I'll cross my fingers for you too. It's rained on and off here since yesterday.

It must have worked BF!!! got my 3 miles in...

post daily:1 egg
water goal: 10 eggs
exercise: 5 eggs (45 min walking)
carbs: 5 eggs (43)
track calories: 10 eggs (1016 calories)



Today: 31 eggs
Total: 931

March 9, 2006

post daily:1 egg
water goal: 10 eggs
exercise: 10 eggs (35 minutes elliptical, 30 mintues weights)
Only favorable carbs: 5 eggs
track calories: 10 eggs (1567 calories)



Today: 36 eggs
Total: 1394

wooooo hooo its friday!!!!!And I am off monday!!!I plan to tackle this carpet this weekend... and with my back issues I am going to take my time and do a lil bit & rest... do some more then rest Its really nice carpet.. i cant beleive how some people just toss good stuff... But i guess if ya got it flaunt it.. one persons trash is another persons treasure huh?

Enjoy uour friday Pics

Hey Curly.....long time NO SEE!!!

I didn't get to post my eggs yesterday as dh was downloading a new game and it took FOREVER!!!
post daily total: 0 eggs
water goal: 10 eggs
excercise: 10 eggs
carb limit: 5 eggs
tracking calories: 10 eggs (1284)
daily total: 35 eggs
challenge total: 1192 big ones!!

What a difference a day makes!!....yesterday warm but cloudy and rainy ALL DAY....today? warm and GORGEOUSLY SUNNY!!! Youngest ds is now off on cycle break (off school for 3 weeks) and dh has a day off owed today. We are going to a water park and apparently....MOM IS GOING DOWN THE GIANT SLIDE!!! hehe....we'll see. Hope everyone is gearing up for a great OP weekend!!

Curly....be careful with your back. You don't need to throw it out with muscle strain.
Valerie.....great job on the workout!! wtg
Charlie and Petra?.....behave girls!!! what are you two up to? check in will ya?

post daily:1 egg
water goal: 10 eggs
exercise: 0 eggs (
carbs: 5 eggs (52)
track calories: 10 eggs (1300 calories)



Today: 26 eggs
Total: 957

Hi Everyone!

It was a beautiful day here in Chicago. Up around 60 and sunny! We went for a walk in the forest today and my dog loved that the river was flooded. She was wading around like a hippo

March 10, 2006

post daily:1 egg
water goal: 10 eggs
exercise: 15 eggs (45 minutes curves, 45 mintues walking)
Only favorable carbs: 5 eggs
track calories: 10 eggs (1497 calories)



Today: 41 eggs
Total: 1435

Hey PIC's,

So you all are having nice weather? ROFL, we had snow today! hehe It's a huge thing when we get it. I made Lee take pictures and i'll be posting them on my website. What was really weird was we got a little flurry at work too... imagine, looking across the street at the Pacific Ocean, with snow falling. That's just not supposed to happen heheheh.... anyways, I'm keeping on track so far this week. I feel good. I talked to my coworkers about helping me get thru the weekend.... that seems to be where I tend to falter the most.

Gotta fly.... ttys girls!!!!!!

Wow crazy weather (((Dee))) I remember that time in seattle it snowed and we got stuck for a few days. I can imagine in CA!

Be good this weekend