C.W.K.A Inc. ~ Labor Day Challenge!!

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  • Sherri- Get Wendy to give you a kick in the rear hehe

    I second that question what is BTB Game?

    Way to go ladies on the losses I didn't WI this morning but hoping for another loss as well :
  • Monica ~ Sorry about your daddy. It's steaming hot down here too. I can't wait till fall.
  • BTB( Beat the Bulge) Info....
    For those of you that don't know about this game let me explain the details:

    The game starts on Monday, August 7/06 and will end on Monday, September 4/06.We work on a points system that is as follows:

    Exercise: 1 point for every 20 mins of exercise(no half points allowed, we
    want you to get another point!)
    Water: 1 point for every half gallon/2 litres/64 oz.
    Meals: 1 point for every Healthy meal( maximum of 3 per day)depending on your chosen diet plan if your are on one.
    Snacks: half a point for every Healthy snack

    Because some of us eat 5-6 smaller meals a day the first 3 will count as full points and the other 2-3 will be half points, just to keep things fair for everyone.

    Pounds/inches lost per week: 2 points for every pound AND inch lost!


    Please sign up here or on the BTB Members chat thread located in the Support groups section.It is Stickied so it's easy to find!

    Heres the info on the game, hope some more of you will join in!!

    dgpebbles~ I miss you on A Few Good Friends!!! How are you!?!
  • Monica~ I'm sorry to here about your dad Take care of yourself Hun! I'll be praying for you and your family...
  • My b-day is the 7th...what a good day to start Sign me up

    Monica- Sorry about your father
  • Hey all. I've updated my tracker. I want to be 185 by Labor Day.
  • Hello everyone,

    I usually post every morning but I was so proud of myself, I had to share!! I FINALLY did it.......even though it is stinking hot, I did 25 minutes on the bike and 200 tummy crunches. Yahhhh for me !!! It felt so good when I was done, now I just need to keep it up.

    Thank you Wendy and everyone for you thought and words in regard to my Dad. The doctors say he might have until Christmas.....what a horrible time to lose a loved one . I am very close to my Dad and I just hope that when he finally lets go that he doesn't suffer.

    Well it is almost 11:00pm here and I am tired so off to bed for me. I hope everyone has a super great day tomorrow!!
  • Monica~ YOU ROCK!! Can you do it again tomorrow!????
    Have a good sleep everyone!
  • Monica- My thoughts and prayers are with youhug:Way to go on the exercise I'm in florida we are always stinking HOTT hehe
  • WOOOOTTT! Welcome CHICKY!

    YAY Monica!
  • Hi Shari! Everyone =) I'm back home, got back yesterday. I'm so tired I need a vacation from my vacation. Anyways, still holding my own at 205, thankfully. I thought for sure I'd gain some weight back, but I guess I stayed pretty active. Still have a goal to drop 10 pounds by labor day, so I think I'm ready to rock. Hope everyone is doing well so far. =)
  • Welcome back!
  • Welcome back! Hope you had a great time. I got home Monday night from vacation as well. I gained, but, I'm back on track. Hopefully I will still make the 10 lbs by Labor Day. Good luck to everyone.
  • Well, first half pound down.
  • Welcome back Jannelle and Bobbie! Missed you!

    WOOOTTT Chicky!