Hi everyone I met my full 3 part goal, completing my tape yesterday.

Vermont mom, congrats on goal and to everyone on their workouts

January: 890 minutes
February: 1,020 min. (229,581 steps)
March: Goal 1400 min (3/28 currently at 1,558 min.) increase steps over last month's (3/28 304,829 and 383 floors, got double calorie burn this month) and do the Leslie Samsone tape at least 3x a week.



March.1-115 minutes (60 min. walk, 20 min. LS dvd, 20 min. WII step, 15 min. upper bod strength training..including some oblique work,14,364 step)
March.2-85 minutes (Leslie Samsone part 2 and 3, WII adv. step a 15 min.)
March.3-90 minutes (15 min. walk o.d, 40 min. LS dvd, 15 min. WII a.s.a, 17 min. u.b.s.t, 3 min. balance)
March 4.-90 minutes (L.S part 1 and 3, u.b.s.t 15 min, wii adv. s.a 15 min.)
March 5.-55 min. (L.S part 1, WII s.a, and u.b.s.t, RA mostly)
March 6.-80 minutes (Jessica smith 30 min, Zumba 20 min. WII 20 min, u.b.s.t 10 ..Right arm).
March 7.-40 min. walk
March 8-20 min. walk
March 9-103 minutes (30 min. LS tape, 20 min, WII adv. step(mod arms), WEEKLY TOTAL: 555 minutes (82,835 steps)

30 min, u.b.s.t (weights), 23 min. calisthenics, some stretching at end.
March 10-100 min. (30 min. LS tape, 20 min, WII s.a mod arms, 35 min, u.b.s.t..weights as always and yes I want to sit now! lol, nope 15 min WII sta. mod arms)
March 11- rest
March 12-85 min. (Leslie S big burn 40min., 20 min. u.b.s.t, 25 min. walk)
March 13-20 min. walk
March 14-none
WEEKLY TOTAL: 338 minutes (63,518 steps)

March 15-55 min. (30 min. L.S tape, 25 min. walk)
March 16-40min. walk (more but putting this here, did another 20 after)
March 17-20 min. walk
March 18-120 min. dance
March 19- none
March 20-70 min. (50 min. walk, 30+20), 20 min. L.S walk tape)
March 21-105 min. (60 min. walk, 35+25), L.S 30 min. walk, 15 min. S.T)
WEEKLY TOTAL: 410 minutes (69,844 steps)

March 22-none
March 23-55 min. walk (40 and 15)
March 24-60 min. (40 min. L.S big burn, 15 min. strength T, 5 min. t.m)
March 25-none
March 26-60 min. walk
March 27-60 min. (40 min. L.S big burn, 20 min. WII aerobics)
March 28-20 min. (L.S 20 min. segment)
WEEKLY TOTAL: 255 min. (89,030 best steps week this month)

March 29-
March 30-
March 31
MONTHLY TOTAL

March goals
600 squats: 30+30+100+20+30+60+30+50+50+50+25+25+50+50=600completed

600 situps:30+30+15+45+30+45+65+40+50+50+50+25+2+50+50 =600 completed

March Goals completed. Will have to think of the best challenge for April.

opheliaphoenix- Congrats on meeting your first goal of 310,000 steps for March.

Weekend Boater- congratulations on your 3 way goal, NICE!

Vermont mom,- congrats on your March mins., you did great.

Way to go, Weekend_Boater and workinglikeadog!

Chunkahlunkah: 27 workouts
flower1: 800 min
gardenerjoy: 1300 min, 20X ST or stretch
MonteCristo: 1500 min
nancylmrn: 210 min
opheliaphoenix: 310,000 steps Bonus: 90,000 more steps
sfchubbychick: 60 min walk/day, 45 min zumba 4x/wk, 30 min cycling 4x/wk, 30 min weights 4x/wk
Sperrigo: daily exercise, one rest day per week
Tabbycat: 600 min
VermontMom: 800 min
Weekend_Boater: 1400 minutes, Leslie Samsone tape at least 3x a week, increase steps over last month
workinglikeadog: 600 situps, 600 squats

Sorry for the absence most of the month. I didn't keep up on much of anything, but I did keep walking!

March goal: 1300 minutes, 20x ST or stretches

1: 40 walk; 40/1300
2: 45 walk; 85/1300
3: 40 walk; 125/1300
4: 15 walk; 140/1300
5: 20 walk; 160/1300
6: 40 walk; 200/1300
7: 40 walk; 240/1300
8: 40 walk; 280/1300
9: 35 walk, 25 yoga; 340/1300, 1/20 ST or stretches
10: 40 walk, 20 stretch; 400/1300, 2/20 ST or stretches
11: 30 stretch; 430/1300, 3/20 ST or stretches
12: 40 walk; 470/1300
13: 15 legs, 15 stretch; 500/1300, 5/20 ST or stretches
14: 10 abs, 10 stretch; 520/1300, 7/20 ST or stretches
15: 25 walk; 545/1300
16: 40 walk; 585/1300
17: 35 walk; 620/1300
18: 150 walk, 15 yoga; 785/1300, 8/20 ST or stretches
19: 40 dance & stretch; 825/1300, 9/20 ST or stretches
20: 35 walk, 10 stretch; 870/1300, 10/20 ST or stretches
21: 30 walk; 900/1300
22: 40 walk; 940/1300
23: 40 walk; 980/1300
24: 30 walk, 30 garden; 1040/1300, 11/20 ST or stretches
25: 35 walk; 1075/1300
26: 40 walk; 1115/1300
27: 40 walk; 1155/1300
28: 30 walk; 1185/1300

Are you looking ahead to April?

http://www.3fatchicks.com/forum/chic...challenge.html

Joy I hold myself so accountable here, I love it! please no apologies for not being around much this month, we all get busy and that is life. You have been and are a god send to many of us. WTG on getting your walking in! Am I ready for April? Dear lord, lol I totally took the day off to gear up for it! I will be there! Have an awesome weekend, all of you and ty again Joy!

January: 890 minutes
February: 1,020 min. (229,581 steps)
March: Goal 1400 min (3/31 currently at 1,603 min.) increase steps over last month's (3/28 304,829 and 383 floors, got double calorie burn this month) and do the Leslie Samsone tape at least 3x a week.



March.1-115 minutes (60 min. walk, 20 min. LS dvd, 20 min. WII step, 15 min. upper bod strength training..including some oblique work,14,364 step)
March.2-85 minutes (Leslie Samsone part 2 and 3, WII adv. step a 15 min.)
March.3-90 minutes (15 min. walk o.d, 40 min. LS dvd, 15 min. WII a.s.a, 17 min. u.b.s.t, 3 min. balance)
March 4.-90 minutes (L.S part 1 and 3, u.b.s.t 15 min, wii adv. s.a 15 min.)
March 5.-55 min. (L.S part 1, WII s.a, and u.b.s.t, RA mostly)
March 6.-80 minutes (Jessica smith 30 min, Zumba 20 min. WII 20 min, u.b.s.t 10 ..Right arm).
March 7.-40 min. walk
March 8-20 min. walk
March 9-103 minutes (30 min. LS tape, 20 min, WII adv. step(mod arms), WEEKLY TOTAL: 555 minutes (82,835 steps)

30 min, u.b.s.t (weights), 23 min. calisthenics, some stretching at end.
March 10-100 min. (30 min. LS tape, 20 min, WII s.a mod arms, 35 min, u.b.s.t..weights as always and yes I want to sit now! lol, nope 15 min WII sta. mod arms)
March 11- rest
March 12-85 min. (Leslie S big burn 40min., 20 min. u.b.s.t, 25 min. walk)
March 13-20 min. walk
March 14-none
WEEKLY TOTAL: 338 minutes (63,518 steps)

March 15-55 min. (30 min. L.S tape, 25 min. walk)
March 16-40min. walk (more but putting this here, did another 20 after)
March 17-20 min. walk
March 18-120 min. dance
March 19- none
March 20-70 min. (50 min. walk, 30+20), 20 min. L.S walk tape)
March 21-105 min. (60 min. walk, 35+25), L.S 30 min. walk, 15 min. S.T)
WEEKLY TOTAL: 410 minutes (69,844 steps)

March 22-none
March 23-55 min. walk (40 and 15)
March 24-60 min. (40 min. L.S big burn, 15 min. strength T, 5 min. t.m)
March 25-none
March 26-60 min. walk
March 27-60 min. (40 min. L.S big burn, 20 min. WII aerobics)
March 28-20 min. (L.S 20 min. segment)
WEEKLY TOTAL: 255 min. (89,030 best steps week this month)

March 29- none
March 30- 45 min. walk
March 31- none, day off!
MONTHLY TOTAL: 1603

I didn't make it to 600 minutes.
I finished the month today with 400.
Looking forward to tomorrow to start fresh!

Way to go to ALL who participated here!

especially those who surpassed their goals, weekend boater and workinglikeadog!

thanks for the kudos!!

It was the darned snow shoveling that put me over my goal minutes, LOL, I really wanted all the minutes to be planned, designated workout dvd's but that's life.

onward to April!!

Almost made it. Yesterday was my husband's birthday so we were off on an adventure and I didn't get my exercise in.

March goal: 1300 minutes, 20x ST or stretches

1: 40 walk; 40/1300
2: 45 walk; 85/1300
3: 40 walk; 125/1300
4: 15 walk; 140/1300
5: 20 walk; 160/1300
6: 40 walk; 200/1300
7: 40 walk; 240/1300
8: 40 walk; 280/1300
9: 35 walk, 25 yoga; 340/1300, 1/20 ST or stretches
10: 40 walk, 20 stretch; 400/1300, 2/20 ST or stretches
11: 30 stretch; 430/1300, 3/20 ST or stretches
12: 40 walk; 470/1300
13: 15 legs, 15 stretch; 500/1300, 5/20 ST or stretches
14: 10 abs, 10 stretch; 520/1300, 7/20 ST or stretches
15: 25 walk; 545/1300
16: 40 walk; 585/1300
17: 35 walk; 620/1300
18: 150 walk, 15 yoga; 785/1300, 8/20 ST or stretches
19: 40 dance & stretch; 825/1300, 9/20 ST or stretches
20: 35 walk, 10 stretch; 870/1300, 10/20 ST or stretches
21: 30 walk; 900/1300
22: 40 walk; 940/1300
23: 40 walk; 980/1300
24: 30 walk, 30 garden; 1040/1300, 11/20 ST or stretches
25: 35 walk; 1075/1300
26: 40 walk; 1115/1300
27: 40 walk; 1155/1300
28: 30 walk; 1185/1300
29: 35 walk; 1220/1300
30: 40 walk; 1260/1300
31: 10 walk; 1270/1300

Way to go, opheliaphoenix!

Chunkahlunkah: 27 workouts
flower1: 800 min
gardenerjoy: 1300 min, 20X ST or stretch
MonteCristo: 1500 min
nancylmrn: 210 min
opheliaphoenix: 310,000 steps Bonus: 90,000 more steps
sfchubbychick: 60 min walk/day, 45 min zumba 4x/wk, 30 min cycling 4x/wk, 30 min weights 4x/wk
Sperrigo: daily exercise, one rest day per week
Tabbycat: 600 min
VermontMom: 800 min
Weekend_Boater: 1400 minutes, Leslie Samsone tape at least 3x a week, increase steps over last month
workinglikeadog: 600 situps, 600 squats