August starting: 104.8
August goal: 102's

8/1- 104.8
8/2- 105.5
8/3- 104.9
8/4- 104.9
8/5- 104.8
8/6- 103.3
8/7- 104.7

8/8- 106.0
8/9- 104.8
8/10- 104.5
8/11- 104.3 TOM
8/12- 103.9
8/13- NWI
8/14- NWI

8/15- 107.1
8/16- 105.0
8/17- 104.5
8/18- 104.2
8/19- 103.8
8/20- 104.5
8/21- 104.6

8/22- 105.0
8/23- 105.5
8/24- 104.4
8/25- 105.2

August Goal: Maintain at 103-104

8/1: 105.4 Too much eating out this weekend!
8/2: 105.4
8/3: 104.8
8/4: NWI TOM
8/5: 104.5
8/6: NWI
8/7: NWI
8/8: NWI
8/9: NWI started new antibiotic for tummy
8/10: NWI
8/11: 105.8
8/12: NWI
8/13: NWI
8/14: NWI
8/15: 106.6
8/16: 106.1
8/17: 106.1
8/18: 105.9
8/19: 106.7...
8/20: 105.9
8/21: NWI
8/22: NWI
8/23: 108.1
8/24: 107.1 (Finished antibiotics and hoping I will lose again)
8/25: 105.9
8/26: 107.3 ...wth

August Goal: Maintain at 103-104

8/1: 105.4 Too much eating out this weekend!
8/2: 105.4
8/3: 104.8
8/4: NWI TOM
8/5: 104.5
8/6: NWI
8/7: NWI
8/8: NWI
8/9: NWI started new antibiotic for tummy
8/10: NWI
8/11: 105.8
8/12: NWI
8/13: NWI
8/14: NWI
8/15: 106.6
8/16: 106.1
8/17: 106.1
8/18: 105.9
8/19: 106.7...
8/20: 105.9
8/21: NWI
8/22: NWI
8/23: 108.1
8/24: 107.1 (Finished antibiotics and hoping I will lose again)
8/25: 105.9
8/26: 107.3 ...wth
8/27: 106.3 rethinking the whole water weight thing...this might be actual weight

August GW: 121 (lose 3.4 lbs)

Aug-02: 124.4
Aug-04: 123.6
Aug-20: 125.8 (had surgery and have been unable to exercise for 2 weeks - starting back slowly today)
Aug-21: 125.4
Aug-22: 124.8
Aug-24: 124.2
Aug-27: 123.2

Maintain 118-119 lbs

Aug 1: 119.8 lbs (LS)
Aug 2: 121.4 lbs (LS)
Aug 3: 120.2 lbs (LS)
Aug 4: 119.8 lbs (LS)
Aug 5: 119.6 lbs (LS)
Aug 6: 120.2 lbs (LS)
Aug 7: 119.8 lbs (LS)
Aug 8: 119.8 lbs (LS)
Aug 9: 119.4 lbs (LS)
Aug 10: 121.2 lbs
Aug 11: 120.2 lbs (LS)
Aug 12: ?
Aug 13: 120 lbs (LS)
Aug 14: 118.8 lbs (LS)
Aug 15: 121.2 lbs (LS)
Aug 16: 119.0 lbs (LS) sick
Aug 17: 118.4 lbs (LS) sick
Aug 18: 117.4 lbs (LS) sick
Aug 19: 116.6 lbs (LS) sick
Aug 20: 116.6 lbs (LS) sick
Aug 21: 116.6 lbs (LS) sick
Aug 22-25: Away in TN sick
Aug 26: 117.8 lbs (LS)
Aug 27: 117.6 lbs (LS)
Aug 28: 117.2 lbs (LS)

August GW: 121 (lose 3.4 lbs)

Aug-02: 124.4
Aug-04: 123.6
Aug-20: 125.8 (had surgery and have been unable to exercise for 2 weeks - starting back slowly today)
Aug-21: 125.4
Aug-22: 124.8
Aug-24: 124.2
Aug-27: 123.2
Aug-28: 122.6

August starting: 104.8
August goal: 102's

8/1- 104.8
8/2- 105.5
8/3- 104.9
8/4- 104.9
8/5- 104.8
8/6- 103.3
8/7- 104.7

8/8- 106.0
8/9- 104.8
8/10- 104.5
8/11- 104.3 TOM
8/12- 103.9
8/13- NWI
8/14- NWI

8/15- 107.1
8/16- 105.0
8/17- 104.5
8/18- 104.2
8/19- 103.8
8/20- 104.5
8/21- 104.6

8/22- 105.0
8/23- 105.5
8/24- 104.4
8/25- 105.2
8/26- NWI
8/27- NWI
8/28- NWI

8/29- 105.4

August GW: 121 (lose 3.4 lbs)

Aug-02: 124.4
Aug-04: 123.6
Aug-20: 125.8 (had surgery and have been unable to exercise for 2 weeks - starting back slowly today)
Aug-21: 125.4
Aug-22: 124.8
Aug-24: 124.2
Aug-27: 123.2
Aug-28: 122.6
Aug-29: 122.0

August Goal: Maintain at 103-104

8/1: 105.4 Too much eating out this weekend!
8/2: 105.4
8/3: 104.8
8/4: NWI TOM
8/5: 104.5
8/6: NWI
8/7: NWI
8/8: NWI
8/9: NWI started new antibiotic for tummy
8/10: NWI
8/11: 105.8
8/12: NWI
8/13: NWI
8/14: NWI
8/15: 106.6
8/16: 106.1
8/17: 106.1
8/18: 105.9
8/19: 106.7...
8/20: 105.9
8/21: NWI
8/22: NWI
8/23: 108.1
8/24: 107.1 (Finished antibiotics and hoping I will lose again)
8/25: 105.9
8/26: 107.3 ...wth
8/27: 106.3
8/28: NWI
8/29: NWI
8/30: 108.1

New conclusion is this might be related to stopping my BC pill and my hormones are out of whack now. Hoping the natural supplements I got help to regulate.

August GW: 121 (lose 3.4 lbs)

Aug-02: 124.4
Aug-04: 123.6
Aug-20: 125.8 (had surgery and have been unable to exercise for 2 weeks - starting back slowly today)
Aug-21: 125.4
Aug-22: 124.8
Aug-24: 124.2
Aug-27: 123.2
Aug-28: 122.6
Aug-29: 122.0
Aug-30: 122.0

August starting: 104.8
August goal: 102's

8/1- 104.8
8/2- 105.5
8/3- 104.9
8/4- 104.9
8/5- 104.8
8/6- 103.3
8/7- 104.7

8/8- 106.0
8/9- 104.8
8/10- 104.5
8/11- 104.3 TOM
8/12- 103.9
8/13- NWI
8/14- NWI

8/15- 107.1
8/16- 105.0
8/17- 104.5
8/18- 104.2
8/19- 103.8
8/20- 104.5
8/21- 104.6

8/22- 105.0
8/23- 105.5
8/24- 104.4
8/25- 105.2
8/26- NWI
8/27- NWI
8/28- NWI

8/29- 105.4
8/30- 104.6
8/31- 102.5

August Goal: Maintain at 103-104

8/1: 105.4 Too much eating out this weekend!
8/2: 105.4
8/3: 104.8
8/4: NWI TOM
8/5: 104.5
8/6: NWI
8/7: NWI
8/8: NWI
8/9: NWI started new antibiotic for tummy
8/10: NWI
8/11: 105.8
8/12: NWI
8/13: NWI
8/14: NWI
8/15: 106.6
8/16: 106.1
8/17: 106.1
8/18: 105.9
8/19: 106.7...
8/20: 105.9
8/21: NWI
8/22: NWI
8/23: 108.1
8/24: 107.1 (Finished antibiotics and hoping I will lose again)
8/25: 105.9
8/26: 107.3 ...wth
8/27: 106.3
8/28: NWI
8/29: NWI
8/30: 108.1
8/31: 107.0

Well I am calling it...this month was a mess. I clearly underestimated the effect antibiotics and stopping hormonal BC would have on me. I am hopeful with consistency I can work my way back down next month.

Maintain 118-119 lbs

Aug 1: 119.8 lbs (LS)
Aug 2: 121.4 lbs (LS)
Aug 3: 120.2 lbs (LS)
Aug 4: 119.8 lbs (LS)
Aug 5: 119.6 lbs (LS)
Aug 6: 120.2 lbs (LS)
Aug 7: 119.8 lbs (LS)
Aug 8: 119.8 lbs (LS)
Aug 9: 119.4 lbs (LS)
Aug 10: 121.2 lbs
Aug 11: 120.2 lbs (LS)
Aug 12: ?
Aug 13: 120 lbs (LS)
Aug 14: 118.8 lbs (LS)
Aug 15: 121.2 lbs (LS)
Aug 16: 119.0 lbs (LS) sick
Aug 17: 118.4 lbs (LS) sick
Aug 18: 117.4 lbs (LS) sick
Aug 19: 116.6 lbs (LS) sick
Aug 20: 116.6 lbs (LS) sick
Aug 21: 116.6 lbs (LS) sick
Aug 22-25: Away in TN sick
Aug 26: 117.8 lbs (LS)
Aug 27: 117.6 lbs (LS)
Aug 28: 117.2 lbs (LS)
I have been leaving for work at 4:30 am, so who knows. I'll figure it out tomorrow! Back home for today.