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I know that I would do the same thing! What I do is order one week at a time, then I rubber band my food for the day together and number them or you could put the day of the week on them and put them in the pantry. I take out my packet for the day and I know that is all I can eat. Originally Posted by tvizz
Fitmom02 - I'm with you on the emotional eating part. I had a stressful weekend and 'overindulged' in IP foods. I ate the rest of my bars (2) and a chocolate dream bar. I need to figure this part of everything out. It definitely could have been a lot worse. Weekends are certainly tougher than the weekdays!
I need structure!! If i had extra bars laying around I know that I would eat them.
It is good that you are at least eating IP foods and not junk food though...





