too busy to gab this morning, just wanted to post my menu.Quote:
Keep me Accountable menu 1,113 calories + 48 grams fiber
Breakfast - Fiber One, Orange yogurt , Flax & Chia seeds,
3oz. Chunky Cinnamon applesauce
Lunch- Carrot and Squash Curry soup
Supper -baked Salmon , mac & cheese, spinach
Mock coconut pudding w/sf cool whip ½ serving dry fiber one
Sunflower seeds
Late night I couldn’t sleep snack Cheerios w/ ¼ cup milk
Keep me Accountable menu 1,113 calories + 48 grams fiber
Breakfast - Fiber One, Orange yogurt , Flax & Chia seeds,
3oz. Chunky Cinnamon applesauce
Lunch- Carrot and Squash Curry soup
Supper -baked Salmon , mac & cheese, spinach
Mock coconut pudding w/sf cool whip ½ serving dry fiber one
Sunflower seeds
Late night I couldn’t sleep snack Cheerios w/ ¼ cup milk



that your dd and family are moving back home. Won't she be surprised when she sees the slender Rosey? There are parts of Oregon I don't like much and it's a wacky state. But I live in the country in the mountains. That I can't beat.
rosey