This morning: 2 Mile Burn Body Fat w/ 2# weights.

I am taking a DVD with me this weekend to fiance's house. Get in at least one workout over the 3-day weekend.

I have returned to Leslie's workouts after years of not doing them. The first time I did them barefoot and got plantar fasciitis which didn't heal for almost a year. Now I'm wearing shoes!! I was using the ones on you tube until I ordered one and was surprised that you got a free video for a week when you did. It is a one mile and a two mile. I have been doing them each day for about 2 weeks except Sun.

hey gang

WELCOME CAROL

Saturday I did 2 miles. yesterday I cleaned house for 6 hours (yes it counts lol) and this morning I did 2 miles. I used the Walk Off 10 Pounds dvd.

I sure wish Leslie would put out some new fast paced walking dvds!!!

I can't believe that it is the end of May - WOW!
hope everybody has a great day!

Hi Ho, ladies!! Welcome to Carolr3639!!! Glad you are here.

I had a very lazy weekend, but did mow the lawn last night.

I got back to it with the 3 Mile Weight Loss Walk w/ 2# weights this a.m. I've been trying to figure out how to modify the tap outs. I was told not to do any twisting of my knee. So I have been doing them but not doing any of the twisting. This morning instead of the twisting/turning I put my leg back behind and gave a good "squeeze" in the gluts....kind of like on the Boot Camp when you take your leg behind on the side steps.

Still doing the youtube videos but have ordered others. Some people don't like her talking but I think she is so inspiring.