WATP-April Accountability!! - Page 5 - 3 Fat Chicks on a Diet Weight Loss Community

#61

Toonses , 04-25-2011 09:46 AM

I hope you all had a wonderful Easter.

Friday - Fat Burning Walk (miles 1,2,4) and 2 mile walk at lunch
Saturday - 20.4 mile bicycle ride
Sunday - LS Yoga, crunches and weights

Reply

#62

AnnieDrews , 04-25-2011 10:26 AM

Hi gang!! I did the 2 Mile Power Walk With Friends this morning and used the 2# weights. No pain in my neck/shoulders!!

Interestingly though, my knee swelled and stiffened up over the weekend (probably our damp weather and all the standing I did), but once I get it moving, it's good.

Reply

#63

Karen925 , 04-25-2011 05:59 PM

1 mile walk slim, resistance bands, horse back riding

Reply

#64

AnnieDrews , 04-26-2011 12:37 PM

3 Mile Walk Away Your Waistline w/ belt. I still do not see how this is supposed to help the waistline....but I'll keep doing it.

Reply

#65

Toonses , 04-26-2011 10:02 PM

Yesterday - Biggest Loser Walk (miles 1,2), 2.5 mile walk at lunch
Today - 15.4 mile bike ride

Reply

#66

AnnieDrews , 04-27-2011 10:30 PM

Did the 3 Mile Weight Loss Walk this morning, but backed off to one pound weights. Upper body a bit sore again.

Reply

#67

Toonses , 04-28-2011 09:44 AM

Yesterday - 3-Mile Weight Loss Walk with 3 pound weights

This has been a tough week. My mother fell and suffered a compression fracture to her back and my three-year old grandson is having surgery at this moment to remove his tonsils. I am taking care of my mother now and will be going to take care of my grandson all next week. I guess I need to pick up a nurses outfit.

Reply

#68

AnnieDrews , 04-28-2011 02:12 PM

Wow, Toonses! Don't forget to take care of yourself, too. Want to borrow some of my scrubs??

I did the 3 Mile Walk Away Your Waistline this morning.

Reply

#69

Toonses , 04-28-2011 05:32 PM

Thanks Annie. I think my husband wants another type of nurses outfit. Ha Ha.

My grandson's surgery went well and he is at home resting. My brother and I are taking turns watching my mother and the rest of the family will start helping her as well. I am definitely taking care of myself.

Reply

#70

AnnieDrews , 04-28-2011 08:03 PM

Quote:

Originally Posted by Toonses

[COLOR="Purple"]Thanks Annie. I think my husband wants another type of nurses outfit. Ha Ha.

COLOR]

I don't have any of those, you're on your own!

Reply

#71

AnnieDrews , 04-29-2011 11:24 AM

I didn't get to sleep until after 11:30 last night, so I didn't "Walk Away" anything this morning....I slept in an hour.

I'll try to work in some exercise this weekend. I haven't been doing that and think it might help me to get back to losing.

Reply

#72

Toonses , 04-29-2011 12:50 PM

Yesterday - LS Yoga, weights, crunches, and pushed a 3-mile walk at lunch.

Reply

#73

want2bfit4me , 04-30-2011 12:42 PM

Hi all...

Last time I was on here was back in December when I started my new job. With the long hours I just did not think I could find time to exercise. Also was not eating the way I know I should be. So I have gained back some weight. Probably 6-7 lbs.

I am now ready to get back in the routine of exercising. But of course it will be starting from scratch again. So today I did the 1 mile walk with warm up and cool down. I will do this probably a week or so before I bump it up to 2 miles. Don't know if I can make time for any more than that. I get up at 4:45am and don't get home most days till 6:15pm. But I am bound and determined to squeeze some exercise in there.

Nice to see everyone is still here...
I miss the encouragement I received on here...

Will you take me back?

Leann

Reply