"Every-Day" 21-Day Challenge -- Counting can be habit forming!

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  • No time to write. diyana, Shad, good work on your challenges! I'll be freeing up soon. Hang in there.
  • day 4 - 1 ppause taken
  • Day 5 done and dusted
    Crunches done - no pauses taken
    Water - glugged - no pauses taken.
    Day 1
    No snacking - no pauses taken.
  • Red-I am serious and doing good. Things have been busy in my day to day life that has kept me away from the computer. The two main culprits...



    Anyways, Red, you're doing great with your challenge!!

    Keep it up EVERYONE!!


    CHALLENGE:

    DAY 11 - No pauses taken
  • Day 6 done and dusted
    Crunches not done - 1 pause taken
    Water - glugged - no pauses taken.
    Day 2
    No snacking - no pauses taken.

    However I flew home to Brisbane last night. It will be an effort to comply. I guess I will just have to keep very very busy
  • No sugar crashed....so I'm in between challenges. Give me a bit of time and I'll be back.
  • Red - sorry to hear that you have crashed, after doing so well too.

    Day 7 - water done - no pauses taken
    Day 6 - Crunches done - 1 pause taken
    Day 3 - No snacking done - no pauses taken (but only just)

    No on to today.
  • Hi, Shad, yeah, well, the usual excuses, I am being quite shaken by my decision to leave my present work with nothing at all in the works. It's going to mean big life changes all around and I really don't know where to start. But, start I will, and I'm ready for it, or at least, I know it's got to happen. So, the old habits I allow to come in as a way of turning down the stress level. But I also realize that that, in the long run, as in more than a few days, only serves to increase the stress, so I'll be back and ready for action...probably tomorrow. I was also extremely busy this week with extra work on top of the usual because of the big race today.
    Anyhow, good to see you sticking to your challenges.

    miriam, diyana, Sara, hi there! Cute kids, Sara, the expression on the little one's face is a lot like I feel these days....
  • I haven't had a chance to post in a couple days so here goes

    Day 3 (Friday - I was at the drag races all day)
    3 servings of veggies daily - Pause taken, 2 pauses left
    60 ounces of water daily - Pause taken, 2 pauses left
    Physical Therapy exercises daily - Pause taken, 2 pauses left


    Day 4 (Saturday)
    3 servings of veggies daily - done 2 pauses left
    60 ounces of water daily - done 2 pauses left
    Physical Therapy exercises daily - done 2 pauses left
  • Day 7 - Water challenge not done - one pause taken
    Day 7- Crunches done - 1 pause taken
    Day 4 - No snacking done - no pauses taken (but only just)
  • You see, Red? I can't even get it together to post every day....
    Get it together, and get back on the horse!! <that actually came out funny..>
  • STOP...this thread is closed!!!
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    http://www.3fatchicks.com/forum/show...57#post2775757