Phase I Chick-Check - Dec. 8 and onward

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  • merry (belated) christmas chicks! i am proud to say that i stayed firmly on phase 1 throughout the holidays (with the exception of a few white chocolate covered pecans). i hope everyone else had the luck that i did!

    today i'm back to a more "normal" meal day... with the exception of dinner, i think that i will be going to olive garden... carb heaven! haha, but i usually get soup and salad there anyway... is there a better option for phase one?

    i think i will go with the minestrone soup (and skip my way around the shell noodles) as it is a low fat option with only 100 calories per bowl. and of course, the endless salad...


    i think we should all pat ourselves on the back for starting our weightloss journeys before the new year! cheers to us chickies!