Yesterday started the first WW@work session. Ouch. Reality bites! My scale is somewhat kinder (5#) than theirs, so I will continue to use THAT number here! It feels good to be a part of that whole group thing again. It really does help me, just knowing someone else will be looking at my numbers! Of course, also being with others with issues similar to mine. A little weird though, when it's people you see on a daily basis... which makes me all the more DETERMINED to succeed... just to show them! You know,
I'm so concerned about OTHERS, it's high time I did this strictly for myself!! (note to self: must mull this over some more)Anyway, food intake has been stellar so far this week. I'm cooking tomorrow, so I'm in control of that situation, but I am planning for indulgences too!
Arabella... I had cataract surgery last year. I had requested lasik treatment, but the doctor informed me that I didn't need that, my problem was cataracts in both eyes! Must be a family thing... my mother and two of my brothers have had cataracts removed also. I love my "new vision!"
wsw...I'm glad to hear your friend is okay.
Kaylets...Best Thanksgiving dinner? Turkey, stuffing, cranberry sauce, turnips, mashed taters w/gravy, biscuits, broccoli, creamed onions, stuffed mushrooms... Punkin pie! Mince pie! Apple pie! Actually it's lunch the next day with all the leftovers!
Now I'm hungry... thank god it's lunchtime! (all prepared with WW guidelines in mind, of course!)
I shall return...
Oh well...


over and over and over. I guess the positive spin is that if I didn't lose them over and over, new ones would come to stay!

Wow. I'm still trying to get it to sink in. Talk about incentive to watch myself closely today! 


lies! I've got today and tomorrow mostly off so am taking it easy. Still ill -- maybe this will help finish it off. I'd like to get to tai chi tonight but I don't know. 
Oh, congrats! For you to have gotten through the last few months and lost weight -- well, I'm in awe! And under that big 3 for Thanksgiving -- fantastic!

it is very old, so it is not really surprising. i had to clean up a lot of water, which was physically challenging, and took me quite a while. i can't get a new one for a while-financially, and i know i am really going to miss that convenience big time. for right now, though, i am at least grateful it was not the plumbing, and that i didn't have any water damage from this. 

has come out. Nice! I've just about got to head out to get to tai chi on time, so slurping
and will go brush tusks and slap on some lipstick.
It's not like I'm not making an effort, just -- as I may have mentioned -- not ENOUGH of an effort. I know when I actually follow Core (instead of sort-of following Core
) it actually works. Maybe not quickly, but it does work. There's just no excuse for me not losing this weight and no excuse for me to not reach Onederland in December. I'm putting my foot down, here, now. 
Poor thing found out the hard way she's allergic to adhesive tape! She's still in quite a bit of pain, but despite all the misery, she chirped one day, "Hey! At least I don't have cancer!" That's my girl!



First, I need to put on my most favorite Christmas CD of all, A Charlie Brown Christmas... What's YOUR favorite Christmas music?