Spoz ~ do tell about the Diet Coke night! Was she a bad influence or not?

Cher ~ WTG on the 2 days and 1 lb! I like your goals in your signature - great motivators.

Iris ~ Hey, you're hanging out in the Chicks in Control forum! That fact alone means you'll be getting your stuff together before long.

I made it through dinner out tonight safely and I'm heading to bed shortly so it looks like a binge-free day for me today. The more good days I can string together will lessen the impact in case I slip up. Don't get me wrong, I'm not planning to slip up - it's just that I know myself.

Ingrid

iriswhispers- thanks for the encouragement it is on thanksgiving and its my very first one lol....cow hugger....dont suppose you live in vermont....lol thats where i am its the zach's place turkey trot lol so its a fun race for me and it helps a good place so its good all around!

Ingrid - Well... Diet coke Turned into about 10+ vodka and plain cokes. Not great but I had fun so I won't complain! don't worry about future slips, what you have is now and right now you're doing a wonderful job


How did everybody elses weekend go?

I'm thrilled to say that I survived our Canadian Thanksgiving meal at my FILs within my calorie plan! Even enjoyed a teeny piece of apple pie!

Apparently with careful planning it can be done.

Spoz ~ You MUST have had fun! LOL

Here's to another week of controlled eating ladies.

Ingrid