I had a very good jog this morning and am proud of that, but I already have sad news: I took some measurements today and my #1 self conscious area (my upper arm) is AN INCH larger than I last measured...granted that was many months ago, but still
hmpfJules - I recently kicked the coffee habit too. The first 3 days were bad, but I promise it gets better! I'm not completely without it...I still enjoy a cup every now and then, but I'm no longer dependent.
Question - how often do you weigh in? I'm scared to absolute death to step on a scale, I can guess what I weigh, but I'm scared that I'll #1 be discouraged by seeing my weight in print and #2 get obsessed and weigh too often. But on the other hand its good to see progress!!!!! I'm thinking too much
BTW - I’m only going to be in Oregon a few more weeks, you can call me Susan NYC of you like 'cause that's where I'm off to in august!

- you can easily become obsessed but once a week isn't too bad. welcome again!

Bep.....
I let me order lapse.....dang...
I get soo confoosed. Don't want any stalkers.....particularly since you have put your faith in the goodness of humanity and not renewed the restraining order...why does the ex get all the fun....
(I do it nude too
) and I can compare it to my April weight of 209. I might be up from that....but it'll be a starting place!
till I fly out in 6 weeks, and their house is in the area
I do hear that they have very good schools.
I like your new avatar; very handsome!
LOL!!!
Hope you have fun out doing your errands today.