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As many of you friends know, I initially did IP June 2012-March 2013 and I lost 80 pounds. I kept it off within 10 pounds the first two years after that. But after the death of my sister (can't blame that - I take responsibility for the weight gain) I've come into a pattern of being OP P1 during the school semesters (Jan-April and late August-Thanksgiving) and taking "IP vacations" during the holidays and summers. I choose to do that, although I really know it's not great in the long run.
But here I am back again. I always feel good when I eat this way. I'm on P1 and loving it. I use products from Nashua Nutrition that I like and am into a good routine. Now I need to lose 35 pounds to get to my new, adjusted goal weight that I think is sustainable.
So, I'll be reading and posting a bit while. Kudus to canadajineh, jennydoodle, ishbel and others for keeping it off and sticking around to guide us. Good to see all of you. Hi Rainbow Susan!
I started Jan 13 and am down 7 pounds. This is the usual "first week adjustment" for me. It does seem to get more difficult and slower as I get older. Ah, well. I'm still doing it and sticking to it.
Happy New Year to everybody!
hi Joy, welcome back to you too!! i'm back on day 17 i think it is now. doing well so far. not many hanging around these threads, i guess most everyone hangs out on facebook now. how are you?Originally Posted by joysh
Hi Everyone! I'm baaaack!As many of you friends know, I initially did IP June 2012-March 2013 and I lost 80 pounds. I kept it off within 10 pounds the first two years after that. But after the death of my sister (can't blame that - I take responsibility for the weight gain) I've come into a pattern of being OP P1 during the school semesters (Jan-April and late August-Thanksgiving) and taking "IP vacations" during the holidays and summers. I choose to do that, although I really know it's not great in the long run.
But here I am back again. I always feel good when I eat this way. I'm on P1 and loving it. I use products from Nashua Nutrition that I like and am into a good routine. Now I need to lose 35 pounds to get to my new, adjusted goal weight that I think is sustainable.
So, I'll be reading and posting a bit while. Kudus to canadajineh, jennydoodle, ishbel and others for keeping it off and sticking around to guide us. Good to see all of you. Hi Rainbow Susan!
I started Jan 13 and am down 7 pounds. This is the usual "first week adjustment" for me. It does seem to get more difficult and slower as I get older. Ah, well. I'm still doing it and sticking to it.
Happy New Year to everybody!
