March WATP plus

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  • 15min. bodyflex.
  • Hi Carol!
    Thanks for the PM.
    1 mile happy walk
  • Upper body blast and lower body blast. Glad you're back, nursemom.
  • 15 min. bodyflex.
  • Brisk and steady and flexibility walk.
  • 5 min. elliptical. I can tell I haven't done that for awhile.
  • 1 Mile Express
  • Keep it up, NurseMom.
  • 15min.bodyflex.
  • Interval walk and light walk.
  • Did my normal Sat. housecleaning. Company coming tomorrow.
  • 15min. bodyflex.
  • Heart healthy walk.
  • I'm doing my exercises each day but hate to keep posting if no one else is.
  • One mile Happy Walk. I did one mile yesterday, but forgot to post.