Quote:
Originally Posted by Lindy87
Underwater: I can't stand when I get stuck on the same weight for days! Keep the faith and it will go down.
today I am at 256.6. Taking the slow scenic route but at least I am going down the hill instead of up. Wish it was warmer outside so I could do some walking. This weekend it might be nicer andmaybe I can do that.
NOTHING wrong with slow and steady. I believe that research shows people who lose weight slower are more likely to keep it off. Just think about the weight you'd be gaining if you weren't watching what you ate... that makes maintaining or a slow loss look great!
Well, tonight I finally cracked. We went out to eat and I had crab legs with BUTTER putting my total calorie count for the day around 1500 instead of my usual 1200. Oh, how ironic would it be if I woke up tomorrow at 247 or something.
I understand that 300 calories is not even a tenth of a pound, but I still feel kind of guilty... I got a great performance review at work today so we wanted to go out to eat. I avoided the fried shrimp by opting for the crab legs, but of course I needed to eat them with butter... and half a baked potato
