Afternoon chicks im back i had alovely holiday shame about the weather though i was really busy this week when i got back i had to get uni work in by thursday so was busy all week doing it. I managed to loose 2.5lbs i was so shocked as i had been away. I only have 4.5lbs to go before i get to goal woohoo and become a gold member xxxx

Ems, this is wonderful news. Congratulations! Your hard work is paying off.

Congrats, Ems!

I just made another green drink: 2 cups spinach, 1/2 cucumber; 1/2 red pepper; 1/2 cup low-sodium V8, and a dash of hot sauce. DH said, "do you have a hang over?"

Congrats Ems, what a milestone to reach.

Pam you aren't in 'Dade county' Miami are you... the CSI's are awful busy there

Thanks ladies

Hi Ladies

Still not feeling well,didn't get to church today.I'm going to make an appointment with the doctor tomorrow as a virus should only last for 2 days.I want to make sure its nothing more serious than that.

Going to lay down on the sofa,I feel more comfortable than sitting up.

Have a great Sunday