No Excuses! Food and exercise accountability 11/16-11/29

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  • So not on plan. Pretty much, the opposite of POP. If POP is matter, today was anti matter. Rolls, butter, wine, pie, sweet potatoes with tons of brown sugar pecan topping. Stuffing, mashed potatoes, gravy, ham...

    But hey Amanda, I made your brussel sprouts and they were a crowd pleaser. Thanks for the recipe.

    It's only one day a year. I've just made so progress the past 3 weeks, hate to go back to square 1!
  • Okay, here goes.

    Thursday:
    B - oatmeal, raisins, pumpkin butter, skim milk
    L/D - half a red bell pepper, 3 small glasses of wine, 3 yeast rolls with jam, salad w/carrots and tomatoes with cranberry relish for dressing, 2 large helpings of sweet potatoes, 2 small helpings of turkey, 2 small helpings mashed potatoes with gravy, 1 large helping brussels sprouts with chestnuts, 1 medium helping green beans, 2 tiny slices grasshopper pie, 1 teeny slice pecan pie, 1/2 teeny slice pumpkin pie, 1 turkey made out of cookies and candy, 2 small helpings persimmon pudding
    E - 2 mile HIIT run

    Friday:
    B - pear
    S - yeast roll
    L - leftover chard soup and corn pudding
    S - leftover sweet potato casserole
    D - leftover polenta lasagna
    S - leftover grasshopper pie
    E - 2 hour turkey burnoff cardio/strength class at the gym
  • Okay, the pie is gone. Sadly, it is gone into my stomach rather than the trash. Oh well.

    Saturday:
    B - raisin bran, skim milk
    L - leftover brussels sprouts, leftover cabbage, leftover beets and greens
    S - english muffin pizza, slice of bread
    D - turkey mushroom casserole w/cranberry sauce
    S - grasshopper pie , english muffin w/butter and jam
    E - none

    Sunday:
    B - oatmeal w/raisins, pumpkin butter, skim milk
    L - will be leftover turkey mushroom casserole with cranberry sauce
    D - will be DH's chili with elbow macaroni
    E - dog walk today