Kelly
and
That's such a nice way to introduce yourself. This is a great group of gals who are all trying hard and giving each other suggestions and encouragement. We look forward to your weight loss and input!Gals, I lost another tiny bit this week and I'll take it and run. I lost .8# and that puts me more than 40# down. Yay! This is a good time of the year to lose weight for me because I stay so focused knowing how much I love the holiday foods. I have to remind myself to save points, eat only slivers of what I want, not overcook the amounts of food we need for the different days, and most of all keep focused on what I want, not what I think my family wants. Not easy, but I've been successful before and this is the first time I'm approaching December under 200# in ages. I cannot remember the last time or what age I was when this happened. Sorry to be so long-winded today, but I have to give myself a little pep talk since stress is coming back big time!
Good luck to all the Turtles!

Judy
234.6/193.4/190 and deeper into onederland

234.



on your weight loss for the week. .8 pounds is a mere 3.2 ounces from a whole pound. That's Eight Tenths out of Ten Tenths of a pound. So celebrate. That's a good loss!! 


