Binge-free challenge ~ Dec. 29 - Jan. 4

You're on Page 4 of 4
Go to
  • Quote: throw yourself a little party today Jessica, you deserve it. A week is really hard right now for me as well so I understand.
    TY!!

    Quote: Thanks! Day 3 (so far) for me. It's only half over, though I'm pretty confident I'll be fine tonight!
  • Made it thru the last party without a binge. It was a supper party, so I chose carefully, and enjoyed what I ate, including dessert. (a very small portion of a rich chocolate truffle cake. )
    Then I went out of the eating area and stayed in the living room by the fire with my mineral water and relaxed. As soon as I was out of sight of the food, I was fine. Wasn't sure before that, but going into another room saved me.
    Last binge was boxing day. wow, doing ok.
    Congrats at the end of the week everyone.
  • Congratulations to everyone that made it , sadly I didn't and yesterday was a night of bingeing for me .
    Today is another day and the beginning of another week, so lets start with the right attitude and let this day be the first of many binge free ones.
    Lucy
  • Late to start
    Just discovered this website and these forums. I'm late to the challenge but am ready to sign up -- the holidays have been a rough stretch and this is a good opportunity to breathe deep and re-focus on being -- and eating -- healthy both emotionally and physically.
  • Welcome, runnergirl. Come on over to this week's thread.