20 minutes this morning - WATP video

Group total 3,826 + 20 = 3,846

Wow, I'm such a slacker for not posting my numbers I'll post tonight after I get my exercise in.

OMG, I just realized I haven't posted my workouts here since the 19th. Looks like I'm not the only one who's slacking in recording! <grin>

Since then I've done 150 minutes of cardio.

Group total: 3,846 + 150 = 3,996

Adding 70 mins of strength training today.

Group total: 3,996 + 70 = 4,066

My minutes for this week 375 + Former Group minutes 4,066 = 4,441 New Group total.

Workout Summery from 10/18:
Treadmill = 26 minutes
Strength Training = 16 minutes
Saturday 10/18 Workout Total = 42 minutes

Walking/Hiking Summery from 10/19 through 10/26 while I was traveling = 250 Minutes

Personal for month = 1,468

Group Total 4,441 + 292 = 4,733

15 Playground Play with twin 1 yo's (lifting them to go down slide over and over, pushing them on swings - I don't normally do this sort of thing.)
25 minute walk in park

Treadmill = 18 minutes
Strength Training = 17 minutes
Wednesday 10/28 Workout Total = 75 minutes

Personal for month = 1,543

Group Total 4,733 + 75 = 4808

70 mins strength training today

Group total: 4,808 + 70 = 4,878

Adding 70 mins strength training

Group total: 4,878 + 70 = 4,948

I have been lax about tracking exercise this month -- one of the areas I had been VERY successful -- and I need to get back on track. But I have been exercising and have 750 min to add.

Group total~ 4948 + 750 = 5698 min

My minutes for this week 255 + 5698 = 5,953 New Group total

120 more minutes to finish October for me...640 minutes done!!! Monthly goal met. YAY

5,953 + 120 = 6073 New Group total

My number is not quite what it should be this month - 738

738 + 6073 = 6811

Heather - where are we for the year?

Carol -- I don't think we want to know -- I haven't been tracking, but we are exercising a lot less than in other years! I think we are well under 100K.