50 min walking...

Group total ~ 6130 + 50 = 6180 min

Tues-65 min water aerobics

Group total - 6180 + 65 = 6245

1090 + 40 min walking=1130

Group total 6245 + 40=6285

45 sweaty elliptical minutes.

Group total ~ 6285 + 45 = 6330 min

wed~70 min water aerobics

Group Total~6330 + 70 = 6400

60 min weight training.

Group total ~ 6760 + 60 = 6820 min

Hmm. I haven't updated in a while. I had to go back and find my last post.

330 walking + hiking + 697 = 1027 for me

6820 + 330 = 7150 Group Total

30 min elliptical

Group total ~ 7150 + 30 7180 min

70 min (fri) water aerobics

Group Total~7180 + 70 = 7250

60 min (weights and biking)

Group total ~ 7250 + 60 = 7310 min

300 More minutes for me this week. + 7310 Group total =7,610 New Group Total

Well, it's Monday evening here and I've finished my last lot of exercise for the day. Today was quite productive - 30 mins treadmill in morning (jogging twice for 10 mins+ each time), then 10 mins brisk walk to school, 10 mins brisk walk home and another 30 mins on the treadmill (jogging intervals, but not as long.) I'm not sure why I've started wanting to jog on the treadmill, but I'll take it while it lasts.

I am 100 mins short of my goal this month, but I am not too bothered by that seeing as I didn't exercise at ALL for 8 consecutive days as I was following doctor's orders to rest to get over my bug.

Personal Goal... 1100/1200 - Putting me 100 mins BELOW goal.

Group Total... 7,610 + 1100 = 8,710

I just added it up for my blog, so here's my June exercise:

3h 20m treadmill / 13h 30m strength training / 20 mins pool (various, incl. laps) / 4h yard work / 3h 40m walking outside / 1h 30m BBQ Assy

I think it's lower than other months. I've cut back on some of the cardio and worked more towards moving around more (ie. doing more stuff outside). I've only been counting heavy tasks outside.

Total mins: 1580

Group total: 8,710 + 1,580 = 10,290

hi all walked at the Campground this weekend 1130+180 minuites=1310

Group total 10,290 + 180=10470
Angel