1/16
leftover steak and cheese.

pork tenderloin w/ squash and mushrooms
green beans
water

1/17 A small bowl of Oats.

1/17



l-Veggie Soup & Egg Salad Sand.

1/18


l-chicken pizza in a bowl[leftover chicken,mozz pepperoni & TS Nuked]1c S/F Pudding.

1/18 no lunch.

1/18
Salad with lettuce, cukes, shrooms and blue cheese.

1/18 Lunch

rosted chicken breast
Green beans
green salad with ranch dressing
8 oz 1% milk (the only kind they serve at my job)

1/19

-Hot Dogs w) Kraut with turkey bacon wrapped around the both. on a bed of lettuce.

1/19 3 oz Ham and a salad, cottage cheese

1/20



l-in side out pizza-dilla [ RR recipe]pizza topping on 2 low carb tortillas Large salad with dress.

1/20 no lunch

1/21 I had 2 peanut butter sandwiches with SF strawberry jelly. Bad choice, I know.

1/22 A slice of ham and cheese on lettuce with ranch dressing.

1/22

l-Sauteed Hot Dog, onions & tomatoes in a l/c Wrap

1/23 I wil be having a salad for lunch with ranch dressing and some carb free hot wings.