It looked like it was on a bridge! They said it was because of black ice or something!

oh my gosh i just had about 5pages to catch up on!!! slow down gals i cant keep up!! cant remember half of wot i read but hey its half past midnight and im half asleep so ill go back and read them properly tomorow.

wow we'v had lots of new ppl join us!! welcome to y'all,
hey robsia we'r not the only brits here now!!

congratulations on all ur brill losses. today wos my weigh in day, i lost 1lb yay me! its great in the first few weeks wen u lose loads but then its so disappointing wen it slows down.

srry iv been away for so long, im trying to spend less time on the computer and more time working out. well it wos working till the weekend wen i got a new pc lol. oh yeah and i had our group in my favourites list so i could come straight to our place without searching but of course on new comp i had to search everywhere for y'all!!

anyways i gotta get to bed or im gonna be too tired to get my butt on that treadmill in the morning.

big hugs to everyone!!!!
luv Lisa X

ps all the pic of the kids were soooo cute, i'll have to get a pic of my lil boy on here hes a cutie (but im biased lol!)

If I had a fancy scale that worked (my unfancy one doesnt anymore) I would not eat and wait until I had pooed and all and then weigh everyday at that time, whenever it happens to occur. I am convinced that part of my scale problem at the gym is my nightly habit. If my tennis shoes weigh over a pound (I weighed them) then surely that can cause a gain of a pound or less. Dont you think? I have given this situation a lot of thought and I am sure that it does. But what to do about it? since I had to give up bran flakes for South Beach, my colon and I are not on speaking terms

Ooh what a sh*tty subject...ha ha ha

Wowee, wow, wow . . . has this site ever been busy. I fully agree with whoever mentioned that it was difficult to keep up.

Just to let you know, we didn't get nearly as much snow in Nova Scotia as they got in either New York or Boston. It sounds like the blizzard ran out of steam before it made it this far north. We only got about 6 to 8 inches. The Alantic states really got clobbered.

Good to hear about your Tae Bo experiences, girls. Hang in there. I don't think they were designed for anyone who isn't already somewhat in shape. You'll get there . . . just be patient. Personally, I don't think it is something I want to try, right now.

You gave me a chuckle with your bran flakes story. Personally, I like bran flakes. Unfortunately, I really need my All-Bran (which I don't particularly like . . . its sort of like eating sawdust.) Boy, I'd better not try SB . . . I'd probably explode during the first week.

Take care, gang. See you soon.

Hey gals! I gotta say I have tried to go back in the past and reply to almost every single posts since I last posted. But yowsers! You all have been busy!

I'm getting ready to settle in my down mode and watch the Bachelor. I'm down only a pound this week, that's makes 20.5lbs. since Jan. 2 I took yesterday off from excercising and got back at it tonight. I hope to have a more sucessful week this week. I want to see some numbers falling off. This is getting to be so slow!

I love the pictures! It's getting to be a real album in here! All your kids are so special and sweet. I'll have to give it a try too. Show off my little girl. (not saying that I'll get it to work! lol)

And guess what?!! I ordered the Biggest Loser Workout dvd online!! Yay! With help over the phone from my brother. It suppose to get here by next thursday. I'm so looking forward to it.

Well I guess that's it. I think someone found a wind up handle on my little girl. She is absolutely into and on everything and everyone tonight! I got to settle her down somehow. I think she's too excited about bringing her Valentines to preschool tomorrow. We made treat bags to go with, she thinks its the greatest thing in the world! LOL

I'll have to do a better job keeping with you all! Have a good night!

~Tina

Quick check in for me too...
Weighed again this morning at 227.6 Basically maintained after being all over the place on the scale through the week. I'll take it...with the week I had I was lucky it wasn't a gain!
Did my t-tapp this morning and went for a 30 minute brisk walk after dinner. I'm hoping for a good loss this week and know I have to work for it!
We have been busy with valentine's stuff too- I have 2 kids in school. Even made frosted sugar cookies and only snitched a little dough and frosting! lol

Hope everyone has a great night!

Happy Valentines Day Everyone!

hope all u lovey dovey couples hav a fab day and to all the singletons like myself feeling miserable heres a big valentines kiss for ya...X

Happy V-day!!

I actually got a dozen red roses today from my SO.

We've been together six years and he's never given me a dozen red roses before!! Usually I get chocs and alcohol, but they're on the forbidden list so i guess he decided to splurge on the flowers instead!

Wow . . . Happy Valentine's Day . . . Congratulations to everone who has had either an "S" of an "NS" victory and especially to those of us who are trying/managing to celebrate VD without CHOCOLATE.

It isn't the chocolate . . . it's the fat and sugar. Let's not blame the poor little chocolate fairy . If cocoa powder right out of the tin tasted a little better, we wouldn't be having this problem.

Have a good one, gang. Here's a little extra dose of for all of us.

DON'T FORGET TO CHANGE YOUR SIGNATURE BEFORE IT DISAPPEARS FOREVER.

HAPPY VALENTINES DAY!

I hope you're all having a great day!

Emily, I'm with ya girl! Maintaining is so much better than gaining, especially after a few cheats. The only thing, if I have one cheat I think for sure that's a pound gained! LOL Let's hope for a better week this time around. Good job keeping up that excercise.

AndrewsMum, my husband has worked every valentines day since we've been together. So don't worry, even some of us hitched ones are still spending it without a loved one!

Robsia, enjoy your flowers! I'm looking at my half dead roses from my birthday last week. I guess hubby thinks they should do for valentines too! hahaha

Cheryl, hope your having a better day (energy wise) today! Good luck with your weigh in tomorrow!

Stayce, hope can get your catching up done without pooping yourself out too much! Congrats on the 4lbs! Way to go! Enjoy your treadmill, seems like you are already! We basically do the same thing. I do the exact speed for the same amount of time. Mine doesn't count steps, but I guess now I have a rough idea! One of these days I would like to go fast enough to do 2 miles in 1/2hr. Now that would be ideal!

Paula, stay strong today! Even if you do slip, we couldn't beat you up about it. We're only human trying to do a healthy thing in this world of unhealthy temptations.

Cassie, I pray everything comes out alright with your heart monitoring. Try not to stress out too much (yeah, easier said than done huh!) The more you dwell on it the more stress on your heart. Just think you are doing something to get your heart healthier now. The good has to outweigh the bad!

Linda, I just had a Special K bar with chocolate drizzel on it. I could never give up chocolate! I love it so much I think the stuff runs in my veins! hahaha

Have an awesome rest of your day ladies!

~Tina