Summer WATP plus

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  • Party's over!!!!!!
  • hope you had a good time at the party! I just got back from dinner. power walked there and back home! my fitness goals for today have been attained.
  • Day off.
  • power walked to and home from lunch.
  • 15 min. bodyflex.
  • power walked and ran errands this morning. will go for another power walk and run more errands later on today.
  • 10 min. outdoor walk.
  • will go for a power walk and run an errand in a few minutes.
  • 10 min. outdoor walk.
  • just had supper. will go for another power walk as soon as jeopardy is over. watching the wheel right now.
  • 20min. bodyflex.
  • 10min. outdoor walk.
  • 10min. outdoor walk.
  • 2 miles leslie sansone and a power walk before I went to see dad today. will power walk to my meeting tonight and will run an errand on the way there.
  • 20min. outdoor walk.