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Stnessa: don't worry about the skim milk, I don't do low-fat, fat free anything. I know its more calories but from what I have studied this lowfat stuff is not good for you. IMO the more man has had his hands on it the less healthier it is. I buy full fat yogurt, cottage cheese, milk (I try to get organic most of the time, hopefully soon we will have our fresh raw goat milk again which is even better) I am more comfortable feeding my kids this also knowing that they need the fat for their developing brains. I know many will disagree with this but just my 2cents
Your actually dead on with this.....due to all the chemicals and high fructose corn syrup and using plastic containers and such.....there has been a dramatic increase in cancers and other things such as children hitting puberty at much earlier ages....these things really mess with our hormones and stuff like that...but you can usually reverse the effects of them if you catch it in time....Originally Posted by ruth135
ktandthesmurfs: I do eat cottage cheese, usually mixed with yogurt and applesauce (unsweetened) with flax seed meal sprinkled on top. Occasionally on top of salad or plain with tomatoes.Stnessa: don't worry about the skim milk, I don't do low-fat, fat free anything. I know its more calories but from what I have studied this lowfat stuff is not good for you. IMO the more man has had his hands on it the less healthier it is. I buy full fat yogurt, cottage cheese, milk (I try to get organic most of the time, hopefully soon we will have our fresh raw goat milk again which is even better) I am more comfortable feeding my kids this also knowing that they need the fat for their developing brains. I know many will disagree with this but just my 2cents
I just take what I can afford.....skim is cheaper...LOL! I figure I can die from the chemicals and stuff or from being fat....LOL

