TBL "WMB" - Exercise Challenge

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  • Corrected a few more errors

    15 WATP Easy 1 Mile
    30 WATP Walk & Jog


    213,108 - 45 = 213,063
  • 51 minutes on the Treadclimber (Tuesday)

    213,063 - 51 = 213,012
  • 2/1/08 - Friday - 75 minutes (30 min C25k & 45 min strength abs, back, biceps, legs and glutes) = 212,937

    2/2/08 - Saturday - 45 minutes (35 min c25k, 100 crunches) = 212,892

    2/3/08 - Sunday - 20 minute walk during half time SBS = 212,872

    2/4/08 - 75 minutes (30 min c25k, 45 min abs, thighs, chest, triceps = 212,797

    2/5/08 - 120 minutes (stretching, 30 min c25k, 20 min walking, 35 min bike and 10 min legs cybex) = 212,677
  • 45 min workout watching TBL
    45 min cardio this morning

    212,677-90=212,587

    I think that's right??
  • 60 minutes - The Firm Vol I

    212,587 - 60 = 212,527
  • 212,527 - 18 = 212,509
  • Well, I last updated this on the 21st, but I haven't been slacking off!

    1/23: 70 minutes
    1/24: 60 minutes
    1/25: 10 minutes (I got lazy that day...)
    1/27: 60 minutes
    1/29: 31 minutes

    Total: 231 minutes!

    212,509 - 231 = 212,278
  • 212,278
    -20 m pilates
    212,258
  • 212,258 - 60 = 212198
  • 212,198 -40 = 212,158

    40 min. of step and abs
  • 212,158 - 28 = 212,130
  • 212,130-30=212,100

    30 minutes cardio max
  • Previous: 212,100
    Mini-Trampoline: 30 Minutes
    Weighted Hula Hoop: 25 Minutes
    Total minutes: 55

    212,100 - 55 = 212,045
  • 212,045-45=212,000
  • 33 min WATP
    50 min Zumba
    30 min WATP
    113 Total

    212,000 - 113 = 211,887