I stayed the same today - which was a bit weird since I had such a great day and great numbers yesterday. Oh well... My big NSV today was that the lunch I ordered was messed up on delivery, and when I opened it up I had FRIES -- I sampled a few and left them there...I did not eat more than 8 little ones. Yay!
Calories 1390 Sodium 1,881 Carbs 85g Protein 125
Diana -- Good job on making it out of that moment without the cookies! I've had similar experiences, especially in the grocery store, when you start having this talk in your head and rationalizing how and why you can eat the off limits thing -- and it's hard to get a grip and come to your senses. Way to go!
LGW -- Way to go! That's an awesome loss you had yesterday!! Who needs stupid ribs??? Have them on your birthday and then forget about them
Your gain today has to be sodium -- I'd attribute it to the soup and hotdog -- I'm sure it will be gone quickly.
Ona -- I totally understand about wanting more positive change in your life; I have been feeling the same way for the past year...I changed my relationship, changed my job, changed my body, it's so great to be able to embrace and feel excited about change. I feel the same way as you, I couldn't have hung in there all this time or accomplished as much without this thread and the great friends I've made here.
Amanda -- Ouch, that's a tough gain! Did you eat a lot of sodium yesterday, or is TOM approaching? Or worse...both?? lol OH wait, the wedding -- I'm guessing alcohol might have been involved in that gain?? So by your comments I think I won't count on seeing pics of you in the dress? I'm sure you looked lovely and definitely 21 and not 16!
LIli -- Good luck this week! Veggies, fruit and chicken sounds like a good solid plan.
Kyalpn -- Good job gaining nothing on vacation! That is a great NSV!
Rennie -- Where are you babe!!?? It's just not the same without you.