Thanks Val... we are all kicking butt on this weight loss thing. we are a group of determined women! and men!

I ADmire skinny people. I wanna BE one of them! But somehow that line is hysterical.... No offense to Zelma, our beautiful, wonderful, resident skinny person whom we love!

yes Valerie!! good point! No offense to all you skinny people out there! Keep on dancing too! I envy you! Especially you Zelma, you're amazing!

Patti - how can I inspire you, you have lost more weight than me, and you are so great when it comes to exercising. I wish I had as much get up and go as you

Val - glad you are having such a good day and on you doing that mega work out. I wish I could push myself too. Though I was good, I did actually do my Salsasize exercise today.

Dusty - I cracked up when I read what you wrote about the skinny person dancing Makes a change to read something funny about skinny people instead of fat ones.

Sharon - did you go to the doctors after all? I hope so.

Take care all and bye for now,

Hugs,

Ammi