I'll post this later today.

I'm getting close to my goal and have a pretty busy (stressful=bad eating) month coming up so I'll make my Feb goal a modest 3 lbs.

I am going for 6 lbs in Feb, Ruth. I didn't see where we put how much we lost in Jan. My goal that I posted was 5 lbs and I lost 9!!!

Hi Ruth put me down for 10 again. Thanks.

Ok - I'm going to say um - 10 - only because I still have over a week left of phase one. That might be a little much - but we'll see. I'm only a few days into this so I'm not sure yet what a realistic goal is!

Heather

Posted to here.

I would like to commit to my goal of losing 7 lbs by end of Feb. Thanks

i'm going for 9, since 2 of my weeks will be in p1.

I'd like to commit for 4 - I haven't been so good lately. I've had sciatic problems, and I don't know about anyone else, but when i don't feel good -- "screw" dieting -- sorry - but that's how I feel. Hopefully, I will do better in February!

I would like to join in and commit to 10 pounds for February.

Thank you

Hello everyone I will join in as well. I will make a goal of losing 5lbs. by the end of Feb. I am off to Hawaii in March to visit my son and his wife. So this extra boost of being on here may be just what I need. Today's wt. 172 lbs. thank God I am tall cause I hate that large # but it is still 2.5lbs than a few weeks ago.

This being my first month, I think I'll shoot for 10 pounds. I guess that's a realistic goal?

Done. See sticky.
Anybody else?

Put me down for 10 lbs. in February. That would be 10 to lose not gain this time.

Me, Me, Me! I'm going for 5. (Crossing fingers and toes)