GREAT JOB SHER!!!!! YOU GO GIRLFRIEND!!!!!
Okay girls.....you probably think I am a crazy woman, I was seeing things different then you!!! Somehow, my "display modes" (upper right side) ended up clicked on and the mode was changed from Linear to threaded mode. So it showed Shers original message but everyone else was up above and I had to click on each individual posting to read it. I like the Linear mode so much better plus I actually found and resolved the problem to my madness!! LOL!
Cheryl, since you mentioned doing the low carb plan...do you like brown rice, wheat pasta, potatoes? I am starting the core program, basically all foods are allowed by moderation or using extra points allowed to you each week. So, since bread isn't typically a core food list item, you could still have a sandwich and just use a few of your WW points for the bread. The thoughts to the core plan are you are filling up on calorie dense foods such as whole grains, dairy, fruits, veggies, soups etc. so one will eat less. Did I explain it correct Shelley? I have seen it referred to being similar to South Beach phase 2. If you want to start the program with me, feel free to do so. We can both learn together!!!!
I weighed today and the verdict is in....I am offically a 42 year old over-weight woman!!! LOL! Actually, this is TOM for me and I have held my weight over the past two months. I have not watched my eating habits near what I should have but with the exercising, it all balanced out.



