Yay! I exercised today! August 2005 - Page 3 - 3 Fat Chicks on a Diet Weight Loss Community

#31

Ferret , 08-19-2005 01:21 PM

yoga yesterday, hopefully some weightlifting today

#32

Tani , 08-20-2005 08:32 PM

Friday: 30 minute lunch walk & 60 minute bike commute.
Saturday: 60 minutes aquacize, 40 minute walk

#33

Ferret , 08-21-2005 02:05 PM

did my yoga routine and walked a mile with Millie (my dog)

#34

Dawnlizbeth , 08-22-2005 02:46 PM

two miles with Tory this morning.

#35

Tani , 08-23-2005 10:03 AM

Sunday: 45 minute walk
Monday: 30 minute walk, 60 minute bike commute, 30 minute walk

#36

tikanique , 08-23-2005 10:38 AM

Tae Bo this morning.

Tiki

#37

hannah_phi , 08-23-2005 12:50 PM

Yesterday: 30 minute walk to school and 25 minute walk back from school. (I took an unintended detour on the way there.)
So far today: 25 minute back from school. (Had a ride there.)

#38

Ferret , 08-23-2005 02:50 PM

took millie for a walk and then lifted some weights

#39

Tani , 08-24-2005 12:05 AM

Today: 30 minute walk, 60 minute bike commute, 60 minutes aquacize

#40

hannah_phi , 08-24-2005 12:48 AM

Tuesday Part 2: Walked 25 minutes and 45 minutes of Nia (freeformish low impact aerobic dance).

#41

tikanique , 08-24-2005 09:06 AM

Tae Bo

#42

mauvaisroux , 08-24-2005 12:10 PM

All of last week involved a lot of walking while toodling around town and working at a convention where the convention centre hallways are verrryyyyy looooong - so I am counting that as last week's exercise.

#43

hannah_phi , 08-24-2005 08:06 PM

70 minutes of light yoga.

#44

tikanique , 08-25-2005 09:14 AM

Conditioning with cheerleaders yesterday for an hour.

Tae Bo this AM

#45

Ferret , 08-25-2005 11:40 AM

took the dog for a walk and now i'm getting ready for yoga