Hi--I have ordered some of the older ww books on ebay and they have not arrived yet. I can't stand this weight any longer and need to start on Monday. I would like to have the Quick Start info, but I do not have excel--does anyone have it in word/works format? Remember, I'm really DESPERATE--got to start on MONDAY--

Shirley in NW Fl
[email protected]

HI, MY NAME IS SYLVIA
I HAVE BEEN DOING THE OLD PROGRAM ON MY OWN FOR A WHILE NOW AND I WAS WONDERING WHAT IF WE TALKED ABOUT SOME OF THE FOODS WE EAT OR HOW MANY CARBS. WE EAT OR HOW MUCH PROTIEN WE HAVE IN A DAY. I THINK IT WOULD ME A LOT. WAITING TO HEAR FROM YOU.



SYLVIA

Hi Sylvia--glad to hear from you--please send me your email address and we can contact each other via email--mine is [email protected]. I'm looking forward to hearing from a weightloss buddy--I sure need all of the help I can get!!

Shirley in NW Fl
[email protected]

My daughter and I are thinking about joining Weight Watchers. Could anyone relate if you really lose weight on the points system

I've lost over 40 pounds and kept it off but it's not a cure. I know that if I don't journal, count points, etc. I won't keep it off.

Is there anyone out there that can email me any info they have on Weight Watchers. My email is [email protected] Thanks a lot

I have never seen the beauty of this new points plan no matter how many people have told me how wonderful it is. I have always loved the exchange plan, whether WW or the diabetic exchange. I like the WW better because of the floating exchanges and optional calories. Enough flexibility to make it liveable but not dangerous, yano?

I have found old WW materials at yard sales and second hand stores and snapped them up like a mad woman. I'm not sure what exact program they are, but anything in the exchange line is good for me.

I also don't recall unlimited fruit, only unlimited veggies. But they did change from year to year, so anything is possible, eh?

I'm so glad to have found all of you!