I Did It :)

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  •   #31  
    mjhart23's Avatarmjhart23 , 03-25-2017 09:18 AM
    Quote:
    Originally Posted by Lose10Kg
    do you think it is possible to lose so much weight without getting a personal trainer or going to the gym?
    Yes. I lost over a 100 pounds without stepping foot in a gym or spending a penny on a personal trainer.
    I walked and dieted myself.
    Reply
  •   #32  
    ChelsieT's AvatarChelsieT , 04-26-2017 07:10 PM
    Congrats, such an inspiration to all. You must feel and look so much better.
    Reply
  •   #33  
    alanz's Avataralanz , 05-26-2017 07:58 AM
    my congratulations! I want to lose at least 20 pounds, hope my goal will come true in the next few months
    Reply
  •   #34  
    giselley's Avatargiselley , 06-08-2017 08:16 AM
    Congrats. But don't you think that adding the foods that made you fat back in will start the weight gain again? I would watch that if I were you.
    Reply
  •   #35  
    HealthyMeWannabe's AvatarHealthyMeWannabe , 06-27-2017 08:30 AM
    Congrats!
    Reply
  •   #36  
    giselley's Avatargiselley , 06-29-2017 01:03 PM
    Quote:
    Originally Posted by Lose10Kg
    do you think it is possible to lose so much weight without getting a personal trainer or going to the gym?
    Exersise is very good for you, but it has nothing to do with weight loss. It actually makes you very hungry. I avoid it.
    Reply
  •   #37  
    Maria56twerk's AvatarMaria56twerk , 07-01-2017 07:22 PM
    Congrats! you must be our new wonder woman
    Reply
  •   #38  
    VictoriousWeightLoss's AvatarVictoriousWeightLoss , 09-17-2017 05:38 AM
    4 thumbs up!
    Reply
  •   #39  
    dietcherrycoke's Avatardietcherrycoke , 11-20-2017 05:04 PM
    Quote:
    Originally Posted by giselley
    Congrats. But don't you think that adding the foods that made you fat back in will start the weight gain again? I would watch that if I were you.
    Wow! how incredibly rude.
    Reply
  •   #40  
    nickilaughs's Avatarnickilaughs , 11-21-2017 02:20 PM
    I wouldn't worry about that comment. The goal everyone strives for is balance. Not having chocolate cake the rest of your life is not really realistic. The goal is to balance it with the fruits and veggies that give your body fuel. Congrats on your huge accomplishment. That commentor also says exercise makes you hungry and to avoid it. Which it does but it also speeds up your metabolism. If you can combine that with nutrient dense low cal foods that we were meant to eat I don't foresee a problem. Be proud of yourself!
    Reply
  •   #41  
    Cupidfit's AvatarCupidfit , 01-12-2018 11:31 PM
    Amazing. Congrats
    Reply
  •   #42  
    ismailps's Avatarismailps , 02-05-2018 06:28 PM
    wooow congrats
    Reply
  •   #43  
    marklat's Avatarmarklat , 04-19-2018 03:47 AM
    that's amazing!! congrats!!!
    Reply
  •   #44  
    Danny21's AvatarDanny21 , 07-10-2018 01:05 PM
    That's awesome!!! YOU'RE awesome! (Y) (Y)
    Reply
  •   #45  
    Camila415's AvatarCamila415 , 08-15-2018 05:23 AM
    woow, Congrats! it's always nice to hear !
    Reply
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