Start 280
Goal 275
12/17: 280
12/18: 281.4 Oops, too much soy sauce! LOL Good job, Jessie!
12/19 280 Back to baseline. Good job, Shan!
12/20: 280.2 Mine moved, too! In the wrong direction! Great job, Shan, keep it up!!
12/21: 278.8 Happy, happy!
12/22: 277.8 Christmas miracle? I'll take it!
12/23: 278.8 Today's my birthday! I plan on staying on plan, though.
12/24: 277.2 Woo. Hoo. Thanks Shan, I had a GREAT birthday!
12/25: 278.8 Wish I didn't like table salt! Oh well, maybe better today. Merry Christmas everyone!
12/26: 278.2 Down is good, always good!
12/27: 279.2 Wrong, wrong, wrong direction
12/28: 278.8 I think now that all of the Christmas ham is finished, the sodium "should" be under control.

Good job, Shan! Smith, I can tell you worked night shift, bc your date is day before yesterday! I've worked night shift, so I can totally relate!

Sw: 330.9
Gw: 325.9

12/17: 330.9
12/18: 330.9
12/19: 328.4
12/20: 326.7
12/21: 326.5
12/22: Did not weigh-running late today
12/23: DNW
12/24: 328.4 Not sure why the raise...
12/25: 328.7 grrrrr
12/26: DNW- Started eating breakfast and realized I forgot to weigh...will do so tomorrow
12/27: 328.0 I'll take it.
12/28: 327.1 come on!!!
12/29: 329.1 I seriously don't know what's going on but very frustrated.

Start 280
Goal 275
12/17: 280
12/18: 281.4 Oops, too much soy sauce! LOL Good job, Jessie!
12/19 280 Back to baseline. Good job, Shan!
12/20: 280.2 Mine moved, too! In the wrong direction! Great job, Shan, keep it up!!
12/21: 278.8 Happy, happy!
12/22: 277.8 Christmas miracle? I'll take it!
12/23: 278.8 Today's my birthday! I plan on staying on plan, though.
12/24: 277.2 Woo. Hoo. Thanks Shan, I had a GREAT birthday!
12/25: 278.8 Wish I didn't like table salt! Oh well, maybe better today. Merry Christmas everyone!
12/26: 278.2 Down is good, always good!
12/27: 279.2 Wrong, wrong, wrong direction
12/28: 278.8 I think now that all of the Christmas ham is finished, the sodium "should" be under control.
12/29: 277.6 This is better.

Hang in there, Shan, it's gonna move down! Is it from too much sodium, like it was for me, maybe?

Sw: 330.9
Gw: 325.9

12/17: 330.9
12/18: 330.9
12/19: 328.4
12/20: 326.7
12/21: 326.5
12/22: Did not weigh-running late today
12/23: DNW
12/24: 328.4 Not sure why the raise...
12/25: 328.7 grrrrr
12/26: DNW- Started eating breakfast and realized I forgot to weigh...will do so tomorrow
12/27: 328.0 I'll take it.
12/28: 327.1 come on!!!
12/29: 329.1 I seriously don't know what's going on but very frustrated.
12/30: 326.5 really? haha

I don't know why the up and then drastic drop but I'll take it. Hope I can keep it going that direction into new years eve

sw 196
gw 191

12/27....196
12/28....195.5...worked spontaneous night shift
12/29....196
12/30....196.5

Start 280
Goal 275
12/17: 280
12/18: 281.4 Oops, too much soy sauce! LOL Good job, Jessie!
12/19 280 Back to baseline. Good job, Shan!
12/20: 280.2 Mine moved, too! In the wrong direction! Great job, Shan, keep it up!!
12/21: 278.8 Happy, happy!
12/22: 277.8 Christmas miracle? I'll take it!
12/23: 278.8 Today's my birthday! I plan on staying on plan, though.
12/24: 277.2 Woo. Hoo. Thanks Shan, I had a GREAT birthday!
12/25: 278.8 Wish I didn't like table salt! Oh well, maybe better today. Merry Christmas everyone!
12/26: 278.2 Down is good, always good!
12/27: 279.2 Wrong, wrong, wrong direction
12/28: 278.8 I think now that all of the Christmas ham is finished, the sodium "should" be under control.
12/29: 277.6 This is better.
12/30: 276.0 This is WAY better! Good job, Shan, you can do it!!!

Sw: 330.9
Gw: 325.9

12/17: 330.9
12/18: 330.9
12/19: 328.4
12/20: 326.7
12/21: 326.5
12/22: Did not weigh-running late today
12/23: DNW
12/24: 328.4 Not sure why the raise...
12/25: 328.7 grrrrr
12/26: DNW- Started eating breakfast and realized I forgot to weigh...will do so tomorrow
12/27: 328.0 I'll take it.
12/28: 327.1 come on!!!
12/29: 329.1 I seriously don't know what's going on but very frustrated.
12/30: 326.5 really? haha
12/31: 325.4 WOOHOO

Hit my 5lb target. Starting a new thread for us as we head into the new year!