12: 145.6

1: NWI
2: NWI
3: 136.6
4: 136.6
5: 135.2
6: 136.6
7: 135.2
8: 137.2
9: 137.2
10: 139.4
11: 137.4
12: 135.4
13: 135.2

Well 135.2 has been my low for a while now. Really hoping to see 134.x tomorrow!!!!

11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5

Dottiington - I became a dentist, but somehow ended up marrying a physician. Honestly, both choices brought about a lot of stress. I won't go into detail Congrats on getting your weight back down! ) BTW, I LOVE EMC...it's a great hospital and they treated their employees well when I worked there. I have some really nice memories. It's where I met one of my best friends. I hope your sis is able to work there...that would be great.

11/1/14 - 147.8
11/2/14 - 147
11/3/14 - 149
11/4/14 - 149
---
11/11/14 - 148.8
11/12/14 - 148.6
11/13/14 - 149.6

1: NWI
2: NWI
3: 136.6
4: 136.6
5: 135.2
6: 136.6
7: 135.2
8: 137.2
9: 137.2
10: 139.4
11: 137.4
12: 135.4
13: 135.2
14: 133.6-

kifli-We both reached new lows this week!

Was not expecting 133.something! Heck wasn't even expecting my weight to go down at all! Guess sticking to this current plan is really working

11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5
11/14 131.5

Congrats Dottington!!! I love those drops when they happen....it's like a gift you weren't expecting
Yay for new lows!

: NWI
2: NWI
3: 136.6
4: 136.6
5: 135.2
6: 136.6
7: 135.2
8: 137.2
9: 137.2
10: 139.4
11: 137.4
12: 135.4
13: 135.2
14: 133.6
15: 135.0

I was expecting it to go up. I had a really long day yesterday and simply needed to eat extra food and later than normal. It was more sodium and carb heavy than normal too so was completely expecting to go up. I know it will come back down though I have a good plan for today and have no desire to cheat at all! Its funny how I thought I wouldn't be able to go without cheats on the weekend, but now that I've been working on being more accountable these past few weeks, the desire to go off plan is lessening more and more.

11/1/14 - 147.8
11/2/14 - 147
11/3/14 - 149
11/4/14 - 149
---
11/11/14 - 148.8
11/12/14 - 148.6
11/13/14 - 149.6
11/14/14 - 149.4
11/15/14 - 149.2

11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5
11/14 131.5
11/15 132

Ate salty pizza and popcorn with my kids last night at church movie night, and had salty Japanese tonight...expecting higher numbers tomorrow. Back on plan tomorrow.

11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5
11/14 131.5
11/15 132
11/16 132

11/1/14 - 147.8
11/2/14 - 147
11/3/14 - 149
11/4/14 - 149
---
11/11/14 - 148.8
11/12/14 - 148.6
11/13/14 - 149.6
11/14/14 - 149.4
11/15/14 - 149.2
11/16/14 - 147.6

: NWI
2: NWI
3: 136.6
4: 136.6
5: 135.2
6: 136.6
7: 135.2
8: 137.2
9: 137.2
10: 139.4
11: 137.4
12: 135.4
13: 135.2
14: 133.6
15: 135.0
16: NWI
17: 135.6

alexisstrophic-Nice drop!

kifli-I'm sure the sodium bloat will drop in a day or two

The daily weighing and tracking is helping me stay more accountable on the weekends but I still struggle a bit. I'm back on plan today and going to work to get back to 133.x by Friday.

11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5
11/14 131.5
11/15 132
11/16 132
11/17 132

Alexi- Nice numbers today
Dotti - Me too...working on it

11/1/14 - 147.8
11/2/14 - 147
11/3/14 - 149
11/4/14 - 149
---
11/11/14 - 148.8
11/12/14 - 148.6
11/13/14 - 149.6
11/14/14 - 149.4
11/15/14 - 149.2
11/16/14 - 147.6
11/17/14 - 147.2

11/11- 140.4
11/12-140.6
11/13-140.8
11/14-140.4
11/15-140.4
11/16-139.4
11/17-138.8
11/18-139.2