No, I couldn't really move around at all yesterday. I had to have my dad come and take me to the chiropractor because I couldn't drive myself. The adjustment helped some, but it is a muscle thing, so it is just going to take time. I can walk around a little, but not much. Pretty much spending my days on the couch. Painkillers and hot tea are helping a bunch. Sorry to be such a downer, but being it pain sucks. Of all the things to pass down through your family, why did our family have to have back problems?

to you Antonia... My family is afflicted too with back problems (My dad sprained his back in our pool when I was a kid and My mom has spasms = valium whenever she gets stressed).. My sister had troubles too. Me I am lucky... I got the good hair (everyone else is balding or did have very thin hair) and a good back... Just relax as I know you know that the pain will lossen its hold on you and fade.. It will!

SW: 233.0
GW: 228.0

7/22 - 233.0 (5.0 to go!)
7/23 - 232.2 (0.8 lost, 4.2 to go)
7/24 - 231.6 (0.6 loss; 1.4 lost, 3.6 to go)
7/25 - 231.0 (0.6 loss; 2.0 lost, 3.0 to go)
7/26 - 232.2 (1.2 gain; 0.8 lost, 4.2 to go)
7/27 - 231.6 (0.6 loss; 1.4 lost, 3.6 to go)

My back is so much better today. Hopefully the rest of my little gain will drop of tomorrow.

Sw 229
Gw 224

7/22 229
7/23 228
7/24 228
7/25 228 grrrrrrr
7/26 227.4
7/27 forgot to way

Have a good day every one

Antonia I'm so sorry about your back, back pain is so debilitating and really takes such a toll not only from pain the lack of ability too be, I feel for you and wish you a speedy recovery.

Sue looks like you might take this one good job!!!

I was not bear as bad as I thought I was gonna be, did drink almost a gallon of wine by no funnel cake or chilli cheese fries, I got a hamburger no bun, had a little kettle corn and a handful of cinnamon pecans, I'm sure I will be up in water but started back on the right eating this morning!!! Time to get below the 60's and stay on track!!!

SW 263.0
GW 258.0

7/22 263.0
7/23 263.2
7/24 262.8
7/25 264.6 :-(
7/26 263.4
7/27 DNW

Antonia.. I am so glad that the pain is lessoning! Oh so glad for you! May it be a distant memory tomorrow when you wake up!

Jessie.. YOU DID do very well with all those temptations. Found some good tasting wine? I bet!

Kuselton... you had a drop! That is wonderful! more to come!

Me... well, I am just hanging onto the woosh fairy and I tell you,,, it has been 7-8 months since I had 2 weeks in a row of these kind of losses. Staying strictly on plan and eating more fat = More Weight loss! I BELIEVE, I DO Believe!!!!

SW 214.8 gggrrrrrr
7/23 214.8 I WILL go down tomorrow!
7/24 213.8 (-1.0) it DID go down! Woohoo! more tomorrow!
7/25 213.0 (-1.8!) Happy Camper here!!!
7/26 211.2 (-3.6!) he he he he he he.. You all better hurry up!
7/27 210.2 (-4.6) and after my walk I was 209.4 oh yeah! But I take what I first weighed as and hope the loss goes to the next day... hhmmmm

GW 209.8 (ooooo to get to the single digits.. well I might just do superwoman effort to win this thing to get that!)

SW 263.0
GW 258.0

7/22 263.0
7/23 263.2
7/24 262.8
7/25 264.6 :-(
7/26 263.4
7/27 DNW
7/28 264.4 oh well it's all water and will leave soon enough!!! The wine WAS amazing lol

I guess the Pound Genie found us Jessie!

SW 214.8 gggrrrrrr
7/23 214.8 I WILL go down tomorrow!
7/24 213.8 (-1.0) it DID go down! Woohoo! more tomorrow!
7/25 213.0 (-1.8!) Happy Camper here!!!
7/26 211.2 (-3.6!) he he he he he he.. You all better hurry up!
7/27 210.2 (-4.6) and after my walk I was 209.4 oh yeah! But I take what I first weighed as and hope the loss goes to the next day... hhmmmm
7/28 211.4 (-3.4 total) Boo and CR*P !

GW 209.8 (ooooo to get to the single digits.. well I might just do superwoman effort to win this thing to get that!)

SW 311.6
GW 306.6

07/22 311.6
07/23 313.2
07/24 310.0
07/25 309.4
07/26 309.2
07/27 306.2
07/28 304.0

Not sure what prompted such losses the last couple of days – but I will take it! Lol

New thread going up!

Thank you Sue, I’m dying to see the 2’s! It’s been SOOOOOOOOOOOO long! Nice job on the walking too!!! 4 miles! Wow!

Montes, so sorry to hear about your back!! Glad to hear you are feeling better thought!! I understand all too well about the back problems and how hard that can be to deal with! My dad was paralyzed for many years b/c of his and my husband has injured his pretty severely as well. I struggle with mine time to time, but nothing as bad as theirs.

Jessie, nice job!! Can be hard to pass up those funnel cakes lol  But you did good to not go crazy  And back on track now! And not bad either, just 1 lb, you’ll drop that in no time!

Kuselton – great job! Nice losses!