PrettyMom09, may you be blessed and cancer free for the rest of your life!
I am wishing you the very best and hope that this is just a bump ( a big scary bump......but not more than that as years go by) in the road in your life.....
All the best to you!!!

PrettyMom, I'm glad things are better now!

Thanks ladies! Cancer sucks, but having cancer made me re-think my life choices. I have let my weight keep me from fully enjoying my life, and that is something that I know I can control, so here I am!!!

I am so glad to hear you're better !!
I wish you a happy healthy C free life.

You look like you're not eating enough food, and not eating enough vegetable carbs, and not only that, you need to up your carbs from 20. I tried extended induction and it only stalled me. I lost better when I ate 30-50 carbs a day (most of it from veggies). Show your body you're not starving it, and that it's okay to let go of the fat.

Also, your body has a lot of changing to do to accomodate the 8 pounds of water lost, and the use of ketones for energy instead of carbs. This means you could be losing, but are bloating a little back to compensate. Eventually your body will adapt, and lose the bloating, leaving you able to see the real pounds lost (people refer to this as a weight "woosh").

Good luck to you! You can do it!