Breakfast: coffee with milk and sugar (3PP)


lunch: two slices of rye bread (6PP), mayo (2PP) deli turkey(1PP) tomato (0PP) 2 slices of bacon (2PP)

snack: walnuts (4PP) 2 timbits (4PP)

supper: mcdonalds junior chicken (9PP), baked chicken nuggets(5PP)

snack: cheesecake (10PP)

Total: 46
weeklies used: 9
weeklies left for the week: 40