Thanks Jillian!

Thanks JM -- can't wait for you to join me! (Actually I fluctuated back up to 200.6 today, so can't wait to cross back over, hopefully tomorrow).

ETA -- I REFUSE to change my ticker back to a '2' number!

way To Go, Angie
Xoxo

Hi...Just wanted to let everyone know that if anyone lives in the northern NJ area that a former LA Weight Loss manager has opened up a LA Weight Loss franchise...If anyone wants the information please let me know...

Good Job Angie!
I know you feel so much better! Are you slipping into some of those smaller size jeans?

Heather

Hey everyone,
I am not a fan of Dr. Oz....I think he tries to scare people, and I don't like that.....but, a friend of mine brought this great contest to my attention, so I thought I would share it with all y'all. No, I don't really talk like that...but sometimes it is fun Anyway, I think I am going to go WI tomorrow. Who would like to join me?
http://sharecare.doctoroz.com/?r=c3p...b6eopt7zua&t=f

Today is the third day of my DIY LAWL program and I just realized I've been reading my analog scale WRONG. My starting weight was 220 NOT 240. My scale has a little sliders letting you mark start and current weight and it was on 220 but I've been reading it as 240. . . . hmmmm.

240 is my lifetime heaviest. Three years ago I got down to the 170's. I guess in my head I'm 240 again. So good news I haven't regained all the weight. The bad news is I'm feeling seriously blond

Oh my reason for getting on the scale results two days on TakeOff - I've lost 5lbs. Yea!

220 start - 215 current - 170 goal

HeatherF- fat goggles? Hahaha!

Not much new, still going to the gym with my hubby! I set some goals for myself this week:
Exercise 6 days this week- yes I get one off!
No Fast food
No Pop
No Junk Food
Drink 8 glasses of water a day
Have a cup of tea after dinner to get rid of nightime cravings.
I will let you know how it goes.......

Joan


I better be able to do this for a week!

Here's the October thread. http://www.3fatchicks.com/forum/la-w...l-friends.html