The thing I love most is Hooping!!! Yep with a hula hoop.. hooping... and no they are not the same hoops we had when we were kids. These are big girl hoops and you can purchase them online in a thousand different locations but you can also make your own it's pretty simple and FUN! You can be any size and hoop, it's a FULL workout believe me. I love that I can hoop inside or outside and to music or just bymyself at night in front of the TV! woo woo I have never taken a video of me (never want to see what I look like on film) but I will shortly and post it up. BUt here's someone doing it so well.*** ugg sorry.. it won't let me post a link.. till i have made more posts.. I will try and post it later down the line*
There's so much you can do with this and I promise you will be dripping when you are done and use muscles you have long since forgotten about. I love teaching new people to hoop!

