Blue Team Week 1 Challenge - Page 3 - 3 Fat Chicks on a Diet Weight Loss Community

#31

alwe74 , 09-14-2009 11:15 PM

My goal this week is 150 mins

Mon: 30 min. C25K-W2D1
Tues:30 min. walking
Wed: 30 min. C25K-W2D2
Thurs:
Fri:30 min. C25K-W2D3
Sat:
Sun:30 min. C25K-W3D1

#32

Naia , 09-14-2009 11:29 PM

My goal this week is 150 minutes, just to get back into it. (My 2nd goal is to increase that amount every week!)

#33

Twilightwing , 09-15-2009 12:20 AM

goal is 250 mins this week.. starting slow as just getting over abscess and getting two teeth yanked wed am lol

Monday - 45 mins walking
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -

#34

Institches21 , 09-15-2009 01:03 AM

Goal for Week One-210mins

Mon- Weights 10mins
Tues-TM Intervals 30mins/stretching
Wed-Weights 10mins/stretching
Thurs-TM Intervals 30mins/stretching/45mins Weights
Fri-TJ/cardio party 40mins/stretching
Sat-TJ/total body blast 60mins
Sun-60 Medium Intensity Walk/5min stretching

290/210

First Week's Goal Met

#35

expatter , 09-15-2009 02:45 AM

My goal is 60 min for 6 days

Mon - 60 min (30DS Lvl 1 & TJ)
Tues - 30 min (30DS Lvl 1)
Wed - OFF
Thurs - 50 NMTZ
Fri
Sat
Sun

#36

paisleyprincess , 09-15-2009 01:14 PM

My goal is 180 min of exercise this week.

Mon~ 0 min
Tue~ 0 min
Wed~ 60 min
Thu~ 60 min
Fri~ 60 min
Sat~ 20 min
Sun~

200/180 min

#37

Somni , 09-15-2009 01:57 PM

Goal is 225 minutes this week. Having some knee issues atm so I'm being a little conservative, we'll see how this week plays out.

Monday: 45 min water aerobics
Tuesday: 45 min tai chi, 30 min brisk walk on track
Wednesday: 45 min water aerobics, 30 min aqua yoga/pilates
Thursday: rest
Friday: 45 min water aerobics
Saturday: 45 min walk
Sunday: 0

Total: 285 min

#38

Bigmid , 09-15-2009 03:12 PM

My Goal is for 210 min this week

M-30min walk
T-50min walk
W-20min walk + stairs
T-50 walking
F-30 walk
S-60 walking
S-

#39

ldkell2 , 09-15-2009 04:20 PM

Exercise

I plan to exercise 120 minutes this week. I have 2 little ones and one has a very bad cold. They need that mommy love.

#40

borntobefine , 09-15-2009 08:45 PM

My goal for this week - 300 mins

#41

Iwanawurkit , 09-15-2009 10:40 PM

My goal is 210 minutes this week.
Monday - 45 mins brisk walk

Tuesday - 45 mins brisk walk

Wednesday
Thursday
Friday
Saturday
Sunday

#42

Phenomenal Woman , 09-18-2009 12:41 PM

Sorry, I didn't even see this thread before... I'll just use my goal for the exercise challenge here for this one too! It's 420 minutes, 60 minutes a day.

Monday - 199 minutes (Walked for 199 minutes in Shape Ups around Antwerp)
Tuesday - 45 minutes (Walked 46 minutes in airports, with luggage, etc)
Wednesday - 0 minutes ( took the day off)
Thursday - 25 minutes on wii fit
Friday -
Saturday
Sunday

#43

mebhealthy , 09-19-2009 04:18 PM

Hmm...ok, since it's my first day checking back since I first signed up so I apologize for doing this so late in the week!

A goals in minutes? I'm trying to think...never did that before...since it's already Saturday I'll use my curently plus additional scheduled...how about 380 minutes?

Monday: 25 min - pilates; 30 min - treadmill
Tuesday: 5 min - 2 speedy laps around the church during Bible study break
Wednesday: 50 min - treadmill
Thursday: 25 min - pilates; 45 min - treadmill
Friday: 45 min - treadmill
Saturday: 45 min - treadmill; 40 min - more treadmill (wimped out on chair pilates)
Sunday: 25 min - mat pilates; 25 min - treadmill; 45 min - chair pilates

Total: 395 minutes completed (if I added correctly)