300+ Sweeeeet September Exercise Thread

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  • 110 min today....15 mile bike ride + walk to the park with the family.

    Personal: 295 + 110 = 405

    Group: 2432 + 110 = 2542
  • 30 min walking

    Group total ~ 2542 + 30 = 2572 min
  • Group - 2,572 + 75 = 2,647

    Walking - 45 minutes
    Yoga - 30 minutes

    Personal - 645/1,800
  • 60 minutes of walking yesterday!

    Personal goal: 180/640

    Group total: 2647 + 60 = 2707!
  • Personal Total: 130 + 35 = 165/1000
    Group Total:2707 +35 = 2742
  • 75 min walk this morning, 78 mins strength training this afternoon

    Group total: 2,742 + 153 = 2,895
  • 2,895 + 30 = 2,925
  • 70 min strength training today.

    Personal: 405 + 70 = 475

    Group: 2,925 + 70 = 2,995
  • Group - 2,995 + 90 = 3,085

    Walking - 90 minutes

    Personal - 735/1,800
  • Today, walking - 45 minutes

    Group Total: (3085 + 45) = 3130
  • Hi I'm new to the site. 25 min/treadmill and 15/bike two days in a row.
  • Quote: Hi I'm new to the site. 25 min/treadmill and 15/bike two days in a row.
    Hey ya! WELCOME! Feel free to join us in the weekly chat thread

    I did a tally for you so the group can easily get the new number for this thread.

    Group Total: (3130 + 25 + 15 + 25 + 15) = 3210
  • Personal- work out/walking for the month so far 210 mins

    Group total- 3210 + 210 = 3420 min
  • Today's Exercise:
    -60 mins with Trainer
    -30 mins Elliptical
    -10 min Stability Ball

    Personal Total: 560 + 100 = 660/2,000 mins.

    Group Total:
    3,420 + 100 = 3,520 mins.
  • 30 minutes on treadmill
    30 minutes on stationary bike!

    Personal Goal: 240/640

    Group total = 3520 + 60 = 3580